24 Hour Fitness - Folsom
Folsom, California, San Luis obispo
(3)
Folsom, California, San Luis obispo
(3)
NOW OFFERING LIVE VIRTUAL TRAINING!
50 minute sessions - $50 per session (minimum 4 sessions)
At 24 Hour Fitness, we offer online training as well as in-person 1:1 training, which include personalized workout plans and meal plans. Our training programs offer personalized, goal-oriented workout routines and nutritional guidance allowing you to excel in your fitness journey.
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3 customer reviews
Caili Wilk
Sydney is an awesome personal trainer and makes it fun. She is super knowledgeable and offers boot camps too. Highly recommended going to this small gym with top notch equipment.
Reviewed on Google Maps
Lacey Soto
Relatable. Listens to your goals. Passionate. Growing business. Well experienced.
Reviewed on Google Maps
Ryan Nunley
trainer is amazingly good at her work
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Improving your fitness and health is our main priority. Each persons journey is different and unique because we all live different lives. We work with each individual client to figure out what plan is most suitable for you. We customize workouts and diet programs based on your individual goals. We are here to help keep our clients motivated, accountable and continuing to strive toward their goals at a healthy pace while maintaining a balanced diet.
What’s the secret to getting the body of your dreams?
The secret is... there is no secret. It’s hard work, consistency and maintaining a balanced diet. Managing your time to prioritize your health is the key. We can all come up with a million excuses of why we can’t fit in a workout but when we make it a priority, is when we’re able to reap the benefits. Stay disciplined, work hard and be patient.
What do you love most about your job?
I love helping people and educating people in health and wellness. This is our everyday life. Excercising and eating right directly affects our quality of life. And at times, just a small amount of information can make a huge impact in someone’s life. I love being able to teach people ways to drastically improve their life, not only in health but in their careers, relationships, self-confidence, etc. When you exercise daily and eat clean, you can change your world for the better. I’ve proved that to myself and I love helping people realize that they can do the same.
Can you provide your services online or remotely? If so, please add details.
Yes. We offer online, virtual workouts through Zoom! 4 sessions for $50 per session
