Designer Health & Fitness
Glendale, AZ
(1)
Glendale, AZ
(1)
At Designer Health & Fitness we are a holistic nutrition and training company based out of Phoenix Arizona that focuses on real body science to get you the results you want!
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We do not believe in quick fixes or fad diets to get you results, instead we start with personalizing your journey to get you sustainable results.
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1 customer review
Brandon Taylor
I have been working with trainers from DHF for years. One of my first experiences was working with a Justin Seyler early in graduate school. I was attempting to prepare for a bodybuilding competition, and Justin was able to help me transform my body composition safely and efficiently. Although I haven’t made it on stage yet (Thanks COVID!), my work with Justin has placed me in position to make a push soon! More...
How important is a healthy diet to someone’s health and wellbeing?
Of course as most people would guess its extremely critical, we become the food(s) we eat. The less healthy a individual diet is can usually be felt.
How do you help your clients achieve their fitness goals?
We take the time to get to know our clients (i.e., fitness goals, general health goals, past injuries or limitations, current level of activity, etc.) through our initial intake assessment. We design our programs to meet our clients where they ARE and builds towards achieving their goals in a sustainable and multifaceted manner.
What’s the secret to getting the body of your dreams?
There is no secret! Putting in consistent work is the only thing which allows the body to make the necessary adaptations. Consistent work over the course of time produces sustainable results.
What do you love most about your job?
I love giving people the tools they need to live a healthier more full life. I love the discussion with a client who was able to implement a technique we discussed the week prior to perform better. I love the smile of a person who is finally able to get through a body motion with which they previously have struggled. Simply put I love passing on knowledge to those who need it.
What inspired you to start your own business?
Well I've always wanted to and when the pandemic started and I saw how many people were truly affected by the lack of nutrition advice, exercise and just ways to improve and protect their health I knew this was the appropriate time.
Why should our clients choose you?
Clients should choose whoever they feel is the best fit for them. It is a personal journey and if you are uncertain about the fit with Designer Health Fitness, we will refer you to the correct person or group(s).
Can you provide your services online or remotely? If so, please add details.
Absolutely! We have developed both a cell phone app and YouTube channel, both called Designer Health & Fitness (DHF). The cellular app allows you to record your nutrition and/or receive guided workout, meal plans onto your phone. While the YouTube channel has multiple different exercise routines, circuits and warm-ups for different backgrounds and levels (still expanding out channel slowly).
What changes have you made to keep your customers safe from Covid-19?
Originally when Covid-19 began I wanted to make sure I could fully service my clients while keeping them safe. The best measures have been virtual/remote training, I do still work in person with a few clients. When working in-person both I and my client (if indoors) must wear a mask, I regularly try to keep my distance and hands off as much as possible while making sure my clients are still safe. In addition the gym and equipment is regularly disinfected after AND before each session.
Personal Training
Personal Training (remote/online)
Nutrition Guidance
Bodybuilding Prep/Competition
