Multiple locations
I have been a personal trainer and fitness coach for over 10 years. I have worked with professional athletes and helped many people reach their fitness goals. I take pride in my training and providing quality service is a priority.
My experience and science-based approach to fitness allow me to provide exceptional results.
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7 customer reviews
Zhuo
Personal Trainers
super nice person, Perfessional, I will lose more weight! Thank you, Dax!
Caryn
Personal Trainers
Very good experience!
Dax is an excellent trainer, he helped me to lose weight and become stronger and healthier. I’m happy about the results and will continue working with him!
Armando
Dax, is an excellent trainer. He is a person that really loves what he does. He has extensive knowledge of body mechanics.
He is able to find your weak points and give you the correct exercises without putting your at risk of getting hurt. He is very attentive to your needs.
I highly recommend him.
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emylee
Best coach I've ever had. Patient and knowledgeable.
Molly
He always held me accountable and my form improved drastically. I got the best results working with Dax and he knew how to work with my strengths and weaknesses. He knows that I have better form on one side and would find ways to strengthen the other side. More...
Noko
I hired Dax several years ago to train my son in boxing and conditioning. Dax is an outstanding coach who quickly became a role model for my son. His knowledge is on point, and he is passionate about helping people reach their goals. I strongly recommend his service. More...
Angela vargas
Very professional and helpful. He is organized and knows what he is doing. The kind of trainer that designes the right workout for your needs.
How do you help your clients achieve their fitness goals?
First and foremost, an assessment and evaluation are performed in person or online.
After a careful evaluation, a program is designed that includes meal planning and time management (if needed), to ensure the successful completion of the fitness program.
All aspects of fitness and health are considered in order to achieve fitness goals.
Special attention is put on technique and proper form to prevent injury and the development of bad habits.
What’s the secret to getting the body of your dreams?
The secret is commitment. That is why my job is to guide you and keep you motivated with the proper goals to attain.
What do you love most about your job?
Fitness has always been my passion, The ability to develop someone's body to its full potential and realize how much each person can achieve is as satisfying as if I had achieved it.
What inspired you to start your own business?
I can make my own rules and manage my time according to other responsibilities.
Why should our clients choose you?
There are many reasons why clients should choose me as their coach/trainer, but the main reason is that it gives me great satisfaction to see my clients reach their fitness goals as if it was me reaching those goals. That means that I will use all my knowledge and expertise to get my clients to where they want to be as quickly and efficiently as possible.
Can you provide your services online or remotely? If so, please add details.
Yes, I can provide my services remotely. Through weekly zoom sessions and training programs designed specifically for my clients, I can provide exceptional service. In our sessions, specific instructions will be given with demonstrations on how to perform exercises and also evaluate how the client performs such exercises to prevent incorrect form and technique
What changes have you made to keep your customers safe from Covid-19?
I am vaccinated and our facility follows all Covid 19 guidelines to prevent infection and the spread of the disease.
One-on-One Personal Training
packages of 1-4 days a week sessions available. each session is 60 minutes
Includes nutritional meal planning
Training monitoring while not in sessions
Group training Strength or Weight Lifting
Whether your goals are to increase muscle mass or definition. Overall body or certain muscle groups
Glutes
Legs
Abs
Upper Body
Bring a friend work out together, and get quality coaching while in a group setting.
Group workouts with 2-4 person sessions (60-90 mins)
Includes complete group workouts and nutritional programs.
Group Training for Fat Loss
Group training 2-6 person sessions (60-90 mins)
HIIT
MRT (metabolic rate training, includes exercises with weights)
Boxing
Kick Boxing
Sports Conditioning
(gym setting or park)
Includes nutritional meal planning and training program for groups
Online Personal Training and Coaching
An online program that encompasses all training routines for home or gym.
Includes nutritional meal planning
Virtual instructions and meetings via Zoom ( once per week)