Dark Horse Nutrition LLC
Online
(4)
Online
(4)
LOSE WEIGHT AND KEEP IT OFF ONCE AND FOR ALL!
Our Approach
We believe in adding nutrient-dense foods to your diet rather than taking foods away. As nutrition specialists promoting the low-carb lifestyle, we assist people over 40 to age gracefully and healthily through the power of nutrition by providing customized care plans that sustainably fit their lifestyle.
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4 customer reviews
Phil Bigelow
At the end of June I hired a nutritionist, Nicole Arena, from Dark Horse Nutrition. With her Help and guidance I am down 25 lbs went from a XXL to an XL. She makes it easy with her program. It’s not a diet it’s a lifestyle. If you are way too busy and on the McDonalds, Wendy’s, BK diet and want to turn that around, I suggest contacting Nicole at Nicole Malone, Pn1 Owner, Dark Horse Nutrition LLC (571) 340-1931 One on One Nutrition & Lifestyle Coaching Small Group Coaching Emotional Eating Food Journal - Now for Sale!! Book your FREE Discovery Call Today! More...
Reviewed on Facebook
Deborah Breyer Borowicz Arena
Nicole is professional and knowledgeable. She is able to break down the maze of nutrition and diet in a way that I can understand. I’m looking forward to meeting my goals on my journey with the assistance and guidance from Nicole. More...
Reviewed on Facebook
David A Borowicz
give nicole a changed let her help you and show you the right path to hit your goal
Reviewed on Facebook
Cathy Breyer Scargle
give Nicole a chance to Help you achieve your goal. In getting health and fit. You have to be Willing to do the Work too. She there to guide you.
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is so important when it comes to achieving optimal health. Nutrition plays a vital role in so many aspects of life, even areas that you don't even think of such as dental. Changing your diet can prevent disease as well as even has the potential to get you off medications. The key is to find a way of eating that is sustainable and fits your lifestyle and is of course enjoyable!
What do you love most about your job?
Seeing my clients and those I care about find success and regaining their confidence around food and their health.
What inspired you to start your own business?
My weight loss journey has spanned many many years and I have done it all and the weight always came back on. It wasn't until I took control over my mental and emotional health that I was truly able to lose weight and keep it off. Through my own personal experiences, I found that I want to help others achieve what I have and see that they are not alone and I have been exactly where they are. I want to provide others with motivation and knowledge to get healthy in a way that is sustainable and truly works for the long haul! That they can come out on the other side happier and healthier than they are right now and that doesn't mean giving up foods they love because I didn't!
Customized and Individualized Nutrition Plans
We will work together to help you achieve optimal health by focusing on a well-balanced diet while still enjoying the foods you love! We will also focus on other key factors when it comes to health and they are physical, mental, and emotional. I will be with you every step of the way.
Movement Plans
I provide personalized exercise plans that are proportional to your skill level and goals, and of course ones that you enjoy doing!
Habit and Lifestyle Coaching
We will focus on a holistic approach, by truly taking a deep dive into your lifestyle and habits to focus on the true cause of the constant yo-yo dieting and your possible unhealthy relationship with food. As long as we are working together, you will have daily support and guidance through the use of the Practice Better coaching platform. This platform can be used to complete all assigned programs, food journaling, messaging to your coach, and so much more!
