Dark Horse Elite Athletics, Aston, Irvine, CA, USA
Dark Horse Elite Athletics is an all-inclusive sports performance business founded by Coach Johnson. The purpose of DHEA is to provide high-quality service to athletes who are determined to make it to the next level regardless of their financial situations.
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How do you help your clients achieve their fitness goals?
Working out is only a small portion of how I help my clients make lifestyle changes. I use an All-Inclusive approach to make sure my clients reach & surpass their goals. This includes weight lifting, cardio, nutritional guidance, & a couple holistic methods to decrease inflammation & balance hormones.
What’s the secret to getting the body of your dreams?
There are no secrets but hard work, persistence & a great attitude will get you a long way!
What do you love most about your job?
I don’t consider coaching a job! I absolutely love what I do & changing peoples lives for the better is truly priceless. The amount of an impact coaching can make on someone has been quite a treat for me & I stay up to date with new research & methods to keep my clients in tip top shape.
What inspired you to start your own business?
I played football for over 15 years & unfortunatley my career got cut short when I got injured preparing for the NFL. In that moment I knew I had a greater calling. I decided I would get certified & combine my experience with my amazing coaches & go help people become the best they can!
Why should our clients choose you?
I am a great option for you because when it comes to making true lifestyle changes it’s about team work & trust. Many people have trusted me from high level executives & CEO’s to the two top draft picks in the 2021 NFL Draft. It’s not about just working out but tapping into every aspect of your life to enhance your lifestyle & well being. I practice what I preach & continue to learn on a daily basis so rest assured you can trust if I recommend something I have done it myself!
Can you provide your services online or remotely? If so, please add details.
Yes, I use an app and can provide effective workout regimens & lifestyle changes through the app.
What changes have you made to keep your customers safe from Covid-19?
My facility has two open garages that allow for air to flow through the facility.
In Person Personal Training (Semi Private 50 per session)
Semi Private session with 1-2 other people.
-Customized Weight Training Program
-Nutritional Guidance
-In app homework & workouts
-Measurements & Body Fat percentage testing
In Person Personal Training 1 on 1 (75 per session)
- 1 on 1 Training Session
-Customized Weight Training Program
-Nutritional Guidance
-In app homework & workouts
-Measurements & Body Fat percentage testing
Sports Performance & Strength & Conditioning (Semi Private 50 per session)
Semi Private session with 1-2 other people.
-Customized Strength & Conditioning Program
-Nutritional Guidance
-Body Composition
- 7 Pillars
1. Physical Preparation
2. Psychological
3. Nutrition
4. Holistic Health
5. Recovery
6. Mentorship
7. Education
Sports Performance & Strength & Conditioning 1 on 1 (75 Per session)
-Customized Strength & Conditioning Program
-Nutritional Guidance
-Body Composition
- 7 Pillars
1. Physical Preparation
2. Psychological
3. Nutrition
4. Holistic Health
5. Recovery
6. Mentorship
7. Education