Daniel Shamburg MS, CSCS
Carlsbad, CA 92009, USA
Carlsbad, CA 92009, USA
I am a strength & conditioning coach with over 16 years of experience, including time as an assistant Strength and Conditioning Coach with the University of Tennessee Lady Vols. I am also a running coach and ultra-marathon runner.
Whether you are looking for personal training, strength training, running your first 5k, marathon, or ultra-marathon - I believe anyone can be successful.
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What’s the secret to getting the body of your dreams?
There is no secret or short cuts. The best advice I have to help you achieve your goals is to (1) BE CONSISTENT and (2) WORK HARD. You don't have to be perfect to get results, but you need to try.
Can you provide your services online or remotely? If so, please add details.
I provide coaching & training both online and in person or a combination of both.
In Person / Online Personal Training
Strength & Conditioning programs tailored to your individual goals. Programs can range from bodyweight to use of various equipment. Available for all ability levels.
Run Coaching
Running programs for 5k to 100 miles.
Metabolic Testing
VO2 Max Testing: A VO2 Max Test is a measurement that reflects a person’s ability to perform sustained exercise. It is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
RMR Testing: Resting metabolic rate (RMR) is the measurement of how much food, or energy, is required to maintain basic body functions such as heartbeat, breathing, and maintenance of body heat while you are in a state of rest.
