3044 Southwest Blvd, Grove City, OH
I am a certified personal trainer, strength and conditioning coach and I specialize in helping those new to or need re-introduced to fitness and exercise. I take a non-intimidating yet supportive approach to fitness and exercise as I know how hard it is to start a fitness routine. I can't wait to help you reach your fitness goals.
16 customer reviews
Chelsea Sue
DadBod Fitness accepts all people. Abe makes you feel comfortable, keeps things upbeat and lighthearted yet pushes you to your potential. He is flexible with scheduling and helps with budgeting the best he can. He also offers one on one strength training and group boot camps so there is something for everyone depending on your comfort zone and goals. Highly recommend! More...
Reviewed on Facebook
Chelsea Sue
DadBod Fitness accepts all people. Abe makes you feel comfortable, keeps things upbeat and lighthearted yet pushes you to your potential. He is flexible with scheduling and helps with budgeting the best he can. He also offers one on one strength training and group boot camps so there is something for everyone depending on your comfort zone and goals. Highly recommend! More...
Reviewed on Facebook
Mary Fernandes
Abe is AWESOME! After years of being unmotivated to exercise, Abe has helped me get back on track. His effort into putting together creative workouts has kept me excited for our next sessions.
Reviewed on Facebook
Mary Fernandes
Abe is AWESOME! After years of being unmotivated to exercise, Abe has helped me get back on track. His effort into putting together creative workouts has kept me excited for our next sessions.
Reviewed on Facebook
Pamela Creech
As a new person that’s just getting started the big box gym is intimidating. Abe has made a safe and fun environment for everyone. His workouts are designed to challenge you while making you feel accomplished. I have been so pleased with my experience and the changes I am seeing. Abe is also very flexible with scheduling. I definitely would recommend DadBodFitness! More...
Reviewed on Facebook
Pamela Creech
As a new person that’s just getting started the big box gym is intimidating. Abe has made a safe and fun environment for everyone. His workouts are designed to challenge you while making you feel accomplished. I have been so pleased with my experience and the changes I am seeing. Abe is also very flexible with scheduling. I definitely would recommend DadBodFitness! More...
Reviewed on Facebook
Lois Campbell
Both of my kids, 9 and 11, have taken kidsfit classes with Coach Abe. They absolutely love these classes. My 11 year who isn't super interested in team sports liked the classes so much that we decided to let him do personal training once a week with Abe. He looks forward to that each week and loves to share his accomplishments at the end of each sessions. Abe does such a great job pushing the kids to get them to their best while still making each class fun. Highly recommend! More...
Reviewed on Facebook
Lois Campbell
Both of my kids, 9 and 11, have taken kidsfit classes with Coach Abe. They absolutely love these classes. My 11 year who isn't super interested in team sports liked the classes so much that we decided to let him do personal training once a week with Abe. He looks forward to that each week and loves to share his accomplishments at the end of each sessions. Abe does such a great job pushing the kids to get them to their best while still making each class fun. Highly recommend! More...
Reviewed on Facebook
Nate Fernandes
I come with a few extra challenges, one of them being, can’t see. Abe has designed awesome workouts for me that are challenging and get results. I can’t say I’ve always enjoyed working out, but the extremely approachable style of how he does things makes it an enjoyable experience. More...
Reviewed on Facebook
Nate Fernandes
I come with a few extra challenges, one of them being, can’t see. Abe has designed awesome workouts for me that are challenging and get results. I can’t say I’ve always enjoyed working out, but the extremely approachable style of how he does things makes it an enjoyable experience. More...
Reviewed on Facebook
Brent Sullivan
First excuse was the pandemic. Next was the loss of an on-site gym due to WFH. Before I knew it the justifications had added up to a 40 pound weight gain. Abe has helped me to shed those excuses- along with a few pounds- in just a few weeks. I highly encourage anyone looking to improve his or her health to reach out to Abe. The physical changes are nice but the mental ones are even better! More...
Reviewed on Facebook
Brent Sullivan
First excuse was the pandemic. Next was the loss of an on-site gym due to WFH. Before I knew it the justifications had added up to a 40 pound weight gain. Abe has helped me to shed those excuses- along with a few pounds- in just a few weeks. I highly encourage anyone looking to improve his or her health to reach out to Abe. The physical changes are nice but the mental ones are even better! More...
Reviewed on Facebook
Gage Jones
In my 21 years of life, playing multiple sports including ice hockey and high school football I have never been pushed as hard as Abe pushes me. I was active in the gym for a consistent 3 years and genuinely lost myself and my body. Learning to work with Abe and the knowledge he’s obtained has been insane!!! He’s shown the ability to push me beyond what I thought I capable of while at the same time making it fun! I would 100% recommend him as a trainer. More...
Reviewed on Facebook
Gage Jones
In my 21 years of life, playing multiple sports including ice hockey and high school football I have never been pushed as hard as Abe pushes me. I was active in the gym for a consistent 3 years and genuinely lost myself and my body. Learning to work with Abe and the knowledge he’s obtained has been insane!!! He’s shown the ability to push me beyond what I thought I capable of while at the same time making it fun! I would 100% recommend him as a trainer. More...
Reviewed on Facebook
Robert O. Jackson
Abe is an amazing guy and friend. I have known Abe for about 20 years, having worked together at KB TOYS. Abe knows of my post stroke struggles, and is helping me to regain some lost strength and motivation. I may never be the same guy I was, but Abe is helping make a new person. More...
Reviewed on Facebook
Robert O. Jackson
Abe is an amazing guy and friend. I have known Abe for about 20 years, having worked together at KB TOYS. Abe knows of my post stroke struggles, and is helping me to regain some lost strength and motivation. I may never be the same guy I was, but Abe is helping make a new person. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I take a non-intimidating yet supportive approach to fitness and exercise as I know how hard it is to start a fitness routine. I make sure my clients feel supported and are held accountable, all while making the workout fun.
What’s the secret to getting the body of your dreams?
There is no secret. A balanced diet, and an active lifestyle will help, paired with a structured exercise routine will take care of the rest.
What do you love most about your job?
Helping my clients do more than they ever realized they could. When a client hits a goal, they thought unattainable, it the ultimate achievement.
What inspired you to start your own business?
I've always enjoyed coaching and helping others, this is a way I can do that, and make a good living.
Why should our clients choose you?
I am unlike most trainers out there, I am a down to earth, husband, and father who just wants to help people be a little better than they were before.
Can you provide your services online or remotely? If so, please add details.
Yes, I also offer online programing through a state-of-the-art mobile app.
Personal Training
Strength and Conditioning
Online Personal Training and Program Design
Nutrition Guidance
Youth Personal Training
Youth Strength and Conditioning