D1 Performance and Nutrition
2914 Brown Trail, Bedford, TX 76021, USA
(1)
2914 Brown Trail, Bedford, TX 76021, USA
(1)
We specialize in fitness of all levels from weight loss, weight gain and overall physical fitness. We offer private 1 on 1 personal training in our studio. We also have a onsite nutrition store to help with your nutrition and fitness goals along with a stretch zone for flexibility and recovery.
1 customer review
S.Williams
I highly recommend D1 Performance and Nutrition to help you reach your fitness goals. I have been training here consistently for 2 years.
A big player in choosing this facility was the “One Stop” shop atmosphere. I could workout and get the nutritional support to aid in my muscle build and recovery along with vitamins which help improve my overall health. There are also some tasty protein treats (bars) I would buy there to help me with my sweet tooth cravings and are just healthier for me.
The big gyms were not for me because I hated waiting around for machines because the gyms were so packed. Also, I would hardly see people wiping down the equipment after use. This made me cringe. I needed an environment that took cleanliness serious. D1 Performance and Nutrition was everything I needed! 1 on 1 personal training, well maintained and very clean facility which is super important to me with the COVID and Flu threat.
Not to mention, my trainer is the best! His positive energy is everything! Sometimes I go into the facility unmotivated (the Debbie Downer spirit:-() not wanting to workout. He gives me a little pep talk, reminds me of the fitness/health goals I set for myself and encourages me every step of the way. I leave there feeling renewed in mindset and spirit.
I know there are a lot of trainers/training facilities to chose from but this one is definitely top tier. You will not be disappointed! I promise!
More...
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is the main component to overall good health.
How do you help your clients achieve their fitness goals?
We help clients acheive their fitness goals by finding out what’s important to them and why. Once we determine your fitness level we will create a workout program tailored to your goals and success.
What’s the secret to getting the body of your dreams?
Having a goal in mind and staying consistent. Determintion and discipline are other key factors as well.
What do you love most about your job?
I love to see when clients have met or exceeded their goals.
What inspired you to start your own business?
I started out doing personal training in public training facilities and then saw the need for what I do.
Why should our clients choose you?
We are one-stop shop for all your fitness and nutrition needs.
Can you provide your services online or remotely? If so, please add details.
We currently do not offer online or remote services at this time.
What changes have you made to keep your customers safe from Covid-19?
We have a private 1 on 1 training studio that we sanitize before and after each client experience. We also have increased the immune supplements that we offer in our onsite nutrition store.
Fitness and Nutrition
* Clean 1 on 1 Personal Training studio
* Certified Trainers with 20yrs experience
*Extensive Nutrition Store onsite
*Stretch Zone for flexibility and recovery
*Consultation by licensed Practitioners
* Sports Nutritionists on Site
*Online Training Programs available
