Online
Bri is a personal trainer .When she’s not in the gym, on her mat, or training for marathons. Her goal is to help clients create a practice that’s sustainable and fulfilling, whether that’s through a combination of strength training, cardio, or whatever’s calling to you on any given day. She knows variety is the spice of life—both in and out of the gym.
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How do you help your clients achieve their fitness goals?
Keeping the curves and dropping the fat. Eating the a calorie decrease and higher protein increase to build muscle.
What’s the secret to getting the body of your dreams?
Building muscles memory and staying consistent & eating properly.
Online personal training
Online personal training , motivational coach , strength trainer.
