Cultivate Wellness
641 Peach Orchard Place, Cary, NC
641 Peach Orchard Place, Cary, NC
I operate a boutique coaching and mental wellness service that allows me to work closely with clients and have a more personal and impactful relationship than other more traditional counseling or therapy avenues. As a trained psychologist, I have a deep understanding of brain/behavior relationships, but coaching has allowed me to step away from diagnosis and focus on a client's overall wellness instead of pathology.
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What do you love most about your job?
What I love most about coaching individuals is watching them reach their goals. Each person's journey in life is unique, as is what makes each person an individual. I love to learn how each person has gotten to where they are in life and learn about where they want to go or who they want to be.
What inspired you to start your own business?
I was inspired to get into coaching after having worked in traditional psychology which focuses on what is going wrong in someone's life, instead of working with what people have going well for them and moving to the aligned version of themselves. Coaching doesn't worry about diagnoses and helps clients to figure out goals that match the future life you desire.
Why should our clients choose you?
Clients should choose me because I am passionate about my client's lives and their successes. I offer a non-judgmental space for clients to explore their dreams and goals. Together, we can identify the resources you need, or may already have, to grow into the best version of yourself!
Can you provide your services online or remotely? If so, please add details.
Yes, I provide services online through a secure platform, which is free for clients to utilize. I offer convenient scheduling for clients so that sessions fit into your already busy life.
What changes have you made to keep your customers safe from Covid-19?
I offer remote online sessions. In addition, if a meeting was set for in-person, all appropriate protocol for safety between individuals is followed.
Life Coaching
Life Coaching is a service that blends psychology, personal developments, motivation, encouragement, accountability, cheerleading, and structure in the pursuit of becoming the best version of yourself. This can take so many forms and is completely up to you! I help identify barriers, build self-awareness, identify what you love in life, create a future version of yourself you can strive for, and identify realistic goals to get there.
