Cryo Wake Forest

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This was the first time I’ve tried Cryo and it is such a unique experience you owe it to yourself to give it a try and see how it benefits you personally. For me I experienced a lot of pain relief and was incredibly relaxed. I encourage you to visit Cryo Wake Forest and see all they have to offer. Thank you Antonio for bringing this business to Wake Forest! More...

Reviewed on Facebook

After a grueling leg day at GYM:30 I had to hit up the hottest new spot in Wake Forest… and by hottest I mean coldest. Antonio and his staff are top notch. I was able to take advantage of a couple services during my time here. First, I started off with the leg compression for promoting better recovery through increased blood flow and relaxation. This was really a nice experience in the comfy recliners! I then moved into the other room with the inversion table to release some pressure in my lower back from heavy squats. This really helped to decompress my spine. The last and most helpful service was the cryotherapy. The staff was very informative and they were able to talk me through what to expect from that experience. I can tell you, several days after my appointment, I felt amazing and was not nearly as sore as what I typically am after a tough workout. If I could do one thing over, it would be to add in the sauna right after the cryotherapy session for even better recovery! Highly recommend Cryo Wake Forest for all your training recovery needs! More...

Reviewed on Facebook

Loved my experience there! Knowledgeable staff, lots of options for muscle recovery and relaxation. Great idea for you and/or your team to take a break and get some stress relief! Thank you, Antonio!

Reviewed on Facebook