Crossfit Rutherford
Riverdale, Tennessee
(34)
Riverdale, Tennessee
(34)
34 customer reviews
Teddy Wall
Best place to get your fitness on in Middle Tennessee!
Reviewed on Facebook
Missy Eno
I can’t say enough good things about this box. Jennifer along with everyone in the 5:30a class welcomed me and immediately accepted me as one of their own. Since joining in March I’ve gotten stronger and I am definitely more confident. Some of the movements/exercises come as a big challenge to me but Jennifer is patient and she always shows me an alternate movement that will not only make me stronger but better equipped to do the exercise in the WOD. She breaks down and goes over every movement before class to make sure our form is just right. I absolutely love the emphasis that is placed on proper form. This box is for everyone!! I am so glad that I challenged myself and joined. BEST DECISION EVER! More...
Reviewed on Facebook
Jeffrey McClain
Excellent classes taught by a very competent Jennifer Haynes. Emphasis is on doing things the right way as we all seek to be more fit.
Reviewed on Facebook
Ryan Skelley
Best Gym in the mid state. Great social atmosphere, very welcoming to everyone regardless of fitness level.
Reviewed on Google Maps
John Paul Rogalski
This is truly the end of the road of Rutherford Blvd. at the Stones River. The drop off to the river is fairly steep, but there are lots of trees and undisturbed views.
Reviewed on Google Maps
Xanthe Neal
Great box... even better people! Love this place! ♀️
Reviewed on Facebook
Phil Basile
Dropped in and was very welcomed. I would recommend
Reviewed on Facebook
Stephanie Paha
Love this place! Amazing community!
Reviewed on Facebook
Amanda Plascencia
We are crossfitters from California. This is our second trip coming back to Crossfit Rutherford. The members here are very welcoming and kind. The workouts are intense and Jennifer is awesome! We come to Tennessee for vacation but the gym here helps us feel right at home. More...
Reviewed on Facebook
Game changer
Work out
Reviewed on Google Maps
Todd Sullivan
Best box around, great coaching, great programming, amazing people and athletes... you'll be hooked after one visit.
Reviewed on Google Maps
mitch t
Amazing people
Reviewed on Google Maps
squad gaols
Work out
Reviewed on Google Maps
Regina Smith
Great programming, great coaching style. Loved it!!
Reviewed on Facebook
Wayne Treanor
Amazing people. I'm ready to come back after a long time away. Recently had a back injury so hopefully in the next week or so, I'll be back. Great place!!!!!
Reviewed on Facebook
Lisa Sucato
Thank you so much for your southern hospitality while we were fleeing from Hurricane Irma. Y'all made us feel right at home and so welcome in your box. Great atmosphere, WOD and people. 5 star plus!! More...
Reviewed on Facebook
Cole Robert Lee Temmen
Great gym! Invited me in like I was family, although I was only in town for the week. Knowledgeable coaches that have an understanding of how to keep intensity high. Would definitely recommend for any level of athlete. More...
Reviewed on Facebook
James Hargis
Super welcoming community, great programming, and all around awesome drop in experience. Definitely hit them up if you get the chance.
Reviewed on Facebook
Gentry-Zarita Melton
We are middle aged folks needing to get in better shape. The typical 30 minutes on the tread mill and a few exercises on the weight machines that we were doing at the local fitness center wasn't working. So we checked a couple places out and found that Crossfit Rutherford was the place for us. Jennifer welcomed us in and clearly demonstrates the exercises and makes sure that our form is as it should be while making sure we do not try and do too much weight. The other crossfiters made us feel right at home while introducing themselves and encouraging us not to give up. We are on week 4 and cannot imagine not getting up at 4 a.m. to go get in shape! Thanks Jennifer and Chris! More...
Reviewed on Facebook
Alicia Stachura
Everyone is so warm and welcoming. Everyone was working at their own pace, so I didn't feel like I was behind. I look forward to going back.
Reviewed on Facebook
Thel Taylor
Had a great workout as a drop in! Chris and his staff where very friendly and professional. I highly recommend giving Crossfit Rutherford a try....you won't regret it!
Reviewed on Facebook
Phillip Lewellen
Awesome Crossfit gym and instructors. Focused on personal goals for each individual. If you ever wanted to try Crossfit, check this place out
Reviewed on Facebook
Tina Marin
Great trainer.
Reviewed on Facebook
Elizabeth Plebanek
Great place, i am from florida here awaiting the birth of my grandchild. Made me feel welcomed. Cant wait to go back.
Reviewed on Facebook
Sami Behles
There's is absolutely no doubt in my mind that Crossfit Rutherford changed my life. I came into the box 230lbs and absolutely terrified of all things athletic. Chris, Jennifer, and all the CFR members immediately made me feel welcomed. I gotta be honest it hasn't been easy and I've wanted to quit many times, but my new family wouldn't let me. Chris and Jennifer have been there for me in every WOD, taught me nutrition fundamentals, helped me train for Police physicals, been my friends, and always encouraged me to keep going. I'm happy to say I've lost 40lbs and gained a whole new outlook on life. I recommend CFR for anyone wanting to change your life. But I warn you they won't let you quit on yourself so get ready to give it your all!!!! More...
Reviewed on Facebook
Todd Sullivan
The best box imaginable….great athletes that are all "family"..We Suffer Together And Celebrate Gains. We Walk Out Accomplished, and ALWAYS Work To Be Better Than Yesterday.
Reviewed on Facebook
Alicia Adams Enroth
Great Box! Great People! Best decision I've ever made!
Reviewed on Facebook
Brian Walsh
Can't imagine ever going anywhere else again. It's more than a routine, more than a workout, it has definitely shaped my perspective on fitness overall. Come see for yourself!
Reviewed on Facebook
Rendee Russell Trout
This is the place to go if your looking for a great workout! You are part of the family the second you walk in!
Reviewed on Facebook
Wyatt Williams
This is where awesome is born.
Reviewed on Facebook
Adam McCook
I was in the military 20 years ago and considered myself in decent shape at the time. Here I am 20 years later. 100lbs heavier, totally inflexible, back problems, constantly tired and downright pitiful. Every time I saw a picture of myself I would cringe. Tried gyms, running, etc. Never knew what to do and hated the atmosphere. I started crossfit approximately 4 months ago. The person described above is fading. The enviironment is very supportive and Chis, Jennifer and the staff are pros. They did more than show how to perform the movements, they encourrage and push you. Your classmates encourage you at all levels. This works for any level of fitness. Everything is scaleable. Do yourself a favor and give Crossfit Rutherford it a shot. You will be glad you did. More...
Reviewed on Google Maps
A Google User
I just started my 4th week at Crossfit Rutherford and I am in love!! I did cheer and gymnastics in high school but was never very athletic after that.
So, short of never being involved in a sport I was pretty inexperienced. I certainly hadn't been involved in anything in at least 5 years. I'd gone back and forth with short stints of "working out" at the gym, plugging away on a treadmill or elliptical hoping that I would one day really enjoy it like everyone said I would. That never happened and eventually I would get bored and frustrated at seeing no results and quit.
I was very nervous about getting started but Chris and Jennifer Haynes are two of the most motivating, welcoming, and genuine people I've ever met. They walk you through each movement and give you very specific direction on how to do the exercises so that you do them safely and effectively. I look forward to coming every single day, and on the weekends I am ready for the week to start so I can go back to crossfit! The atmosphere is incredibly motivating and encouraging and even as the new girl people have cheered me on and congratulated me. I would compare it much closer to personal training/coaching than your typical fitness class. It's FUN and I feel strong and proud of the work I accomplish there.
No more boring long treadmill workouts, no more seeing no results. In three weeks I've lost 3 inches in my waist and 2 inches in my bust by doing things the crossfit way and I have no intention on going back! I would recommend Crossfit Rutherford and the instruction of Chris and Jennifer to anyone at any fitness level! You won't be sorry.
More...
Reviewed on Google Maps
A Google User
Crossfit Rutherford is the best workout I have ever done! Jennifer is always right there pushing me to do better. Unlike typical gyms, Crossfit is fast paced and intense. You don't have to spend 3 hours to see results. Each day is different so you are not doing the same old exercises. In just 1 month my body has started changing. I have cut some of my times in half. There is no better exercise plan out there. I strongly recommend Crossfit Rutherford! More...
Reviewed on Google Maps
A Google User
When I was first introduced to CrossFit back in the spring of 2009 I was working out at one of those "regular" gyms. For years I had been following the typical body building routine workouts; back and chest, arms, legs and shoulders. I tried to continually mix up my lifts so I didnt get too bored with things but never felt that I was really making any major progress. CrossFit Rutherford owners Chris and Jennifer Haynes, also longtime personal friends/family of mine, introduced me to CrossFit workouts. I immediately began enjoying the variety and the introduction of exercises that I had either never done before or never could do very well. It was difficult, sometimes, to get through a complete CrossFit workout at the "regular gym" because they didnt have the equipment necessary or it was way too crowded or everybody looked at you like you were crazy! Then CrossFit Rutherford was born!!! Not only have I continued to learn new and exciting workouts, but, I never get bored, am constantly challenged by myself and others around me and feel as though I am in the best shape I have been in since my early 20s, which was quite a few years ago. Alot of people get scared of CrossFit when they first see it. They think it is way too hard, or not what they are looking for. Well, I say to them, if you are not serious about being the best you can be and improving your level of fitness and overall health, then youre right, its probably not for you!! But, if you are looking for A Better You, then find your way to CrossFit Rutherford!!! Trust me, no matter what level of fitness you consider yourself, CrossFit Rutherford WILL make you Bigger, Better, Stronger and Faster!! Once you get going, youll wonder why it took you so long to get going. What are you waiting for, GET YOU SOME!!! More...
Reviewed on Google Maps
