CrossFit Lake Bluff

Aneta and Chris are awesome!! They will NOT allow you to fail. They push you to be excellent and work out to your full potential. I know if I were working out on my own I wouldn’t push myself hard. With them, I see results quick - when Im consistent. Your body will transform right before your eyes. Your confidence level and self esteem will sky rocket! Whether you are totally out of shape and trying to lose weight or in shape and looking to go to the next level. They got you - don’t hesitate! Stop by and join the punchfit family. More...

Reviewed on Google Maps

Love this place! Chris and Aneta are really friendly and are dedicated to making sure that you have the techniques down. Fantastic workout and positive environment! ^_^ More...

Reviewed on Google Maps

I joined through 30 day kickoff program. I am new to boxing and the training and techniques here are so detailed.Chris and Aneta are most friendly and always encourage to push ourselves a bit more. The program is amazing and since the classes are in small groups you get a feeling that you are getting personal training with them. I highly recommend this gym.! More...

Reviewed on Google Maps

The great thing about Punch Fit is that they teach at your level, either it be as a beginner or someone that’s advanced. This has helped me out a lot as I had a baby not long ago and I’m restarting my fitness journey. Aneta and Chris are giving me the tools I need to get back into shape, while listening to my body and ensuring I get a great workout every time. More...

Reviewed on Google Maps

Everyone at Punch Fit has been incredible! In just the short time I've been coming to the thirty day kickstart program I already feel I have learned so much! Aneta and Chris are amazing instructors and do a great job teaching how to fight. More...

Reviewed on Google Maps

The trainers are so kind and encouraging to everyone!! They are able to accommodate to all fitness levels and give each person the workout they want! ! The gym is amazing! It has amazing equipment, perfect for a hard workout!! I am getting ready for the Air Force, and this place is the perfect place to get ready for it!! Highly recommend for anyone who wants to get an amazing workout and have fun doing it!!! More...

Reviewed on Google Maps

I joined two weeks ago and I couldn't be happier that I did. Small classes so you get plenty of personal attention and everyone from former athletes to those who have never worked out will feel welcome. Chris and Annetta make it fun while pushing each individual at their own pace. Come check it out, you wont regret it! More...

Reviewed on Google Maps

I joined PunchFit about 2 weeks ago. I was a little scared because I don’t have that much upper body strength, so I thought it was going to be very hard. When I got there the gym was very big and both Chris and Aneta were very kind. Both of the are very accommodating to what you can do and it is such a fun place to go!! I am so happy that I joined and came and the workouts are also great as well. More...

Reviewed on Google Maps

Punch Fit is a great place to get fit and have fun whether you are at the beginning of your fitness journey or really need that intense workout! Try them...they're fantastic!

Reviewed on Google Maps

Amazing I reccomend it

Reviewed on Google Maps

Wow!! its been 6 months since I have joined Punch Fit. let me start by saying that I haven't lost anything but instead I have gained a tremendous amount. since joining, I have been taught lifting skills I didn't know existed as well as boxing moves, that when applied correctly (as demonstrated by the fabulous duo Aneta and Chris) can really pack a punch. I went from doing my same old routine of a spinning class 3 nights a week to working out 5 nights and wishing it could be more. i have built my stamina to a whole new level with the guidance of this House. they took me from a "I need to lose weight " frame of mind to a "seeking a better, stronger mind and body " I have met some extraordinary people that dont judge but instead encourage and help and help again when they see you struggle. i work out with people who some how became more then work out partners but family. there is no exclusion in this house only hard work and a lot of laughter. I work hard all day and find working out is my way to destress. so in short, if you are in need of a healthy life style change that has the perks of skilled trainers and meeting some exceptional people who become family then it only makes sense to come and join us. More...

Reviewed on Google Maps

If I could give this gym 10 stars I absolutely would. It’s such a welcoming place and everyone there is so nice. Chris and Aneta definitely add to that. They greet everyone by name and make you feel like you belong. They’re amazing trainers that really take the time to explain everything, answer any questions you may have and make each class fun and effective. I recently started the 30 day kickstart program and already I’ve learned so much. The instructions are straightforward and Chris and Aneta are always moving around the group, giving tips and pointers if there’s a movement or exercise that someone might need help with. There’s no judgment or pressure to get things right the first time, just motivation and encouragement. Regardless of fitness level, anyone can go here and get a great workout. I highly recommend everyone to try out Punch Fit. This place has honestly made me love boxing and fitness so much more. And what’s great is that this gym is easy to get to, great parking, and the convenient class times that they offer. I could go on forever about how amazing Punch Fit is but it’s something you need to experience firsthand. More...

Reviewed on Google Maps

I recently joined the gym and it’s really fun! Chris and Annette are a great team. I enjoy going to my classes and if your looking for somewhere to get into the groove of shedding lbs or getting stronger, this is the place to do it. I would highly recommend this place to anyone no matter where your at physically More...

Reviewed on Google Maps

I have been going for just under a month and really enjoy this place. Chris and Annette do a great job getting the best out of each individual no matter how in shape or out of shape you are (my case). Great diverse group of people and it is a lot more fun then just going to the gym and getting on a treadmill. It is a great workout that Chris and Annette do a great job of varying a lot from class to class. And no experience necessary. More...

Reviewed on Google Maps

I absolutely love this place! The trainers Chris and Aneta are very kind and fun to work with. Not only do you learn how to box and get fit but you have lots of fun and enjoy every class! I highly recommend this place!

Reviewed on Google Maps

Chris and Aneta are so patient and helpful and the workouts are never boring. I love it!

Reviewed on Google Maps

Omg I love love Punch fit, Chris and Netta is amazing, they make sure they work with you on a personal coaching level. The cardio boxing workout is great! I would highly recommend punch fit. No stress on my knees. More...

Reviewed on Google Maps

I joined the 30 day program and loving it so far! The trainers Chris and Aneta both provide clear instructions on how to execute the moves. Not only do you learn how to box and get fit but it's been alot of fun. I haven't been bored and can't wait for the next class to see what new moves we learn! More...

Reviewed on Google Maps

I've been a member for 3 months and I really enjoy the cardio kickboxing fitness classes. Hours are drop both morning and evening hours to fit my schedule and they are worth every penny! I am able to drop weight get fit and the best part is the classes are never the same they are fun and incorporate all muscle groups so you get a maximum work out. So the opposite of a big box or generic gym. Chris and Aneta are awesome and thanks! More...

Reviewed on Google Maps

Chris & Aneta are very awesome genuine people who treat everyone who walks though their door with the upmost respect. The atmosphere is amazing everyone always cheering, helping, and push you in a very positive way. I hated going to regular gyms cough* fit**tion cough* L.A.cough* sorry I hate going to regular gyms machines always taken every time I go not able to get a full workout. Plus if you look at pricing what Punchfit gives you assorted options that suit your needs. I went to a regular gym for a year and barely noticed any change in my fitness 1 month at Punchfit I noticed the change happening. For those who read this review don’t be afraid to try new ways of getting healthier Punchfit offers that opportunity combine that with the amazing people that I have had a honor meeting it’s worth it. The workout and the people keep me coming back 4 times every week (could be more if it wasn’t for a thing called life). This place is worth the try regardless if it works at the end it’s a definitely worth of a try for everyone and anyone. I just also want to note I don’t usually leave reviews but this place earned and deserves the praise I am giving it’s too sweet! More...

Reviewed on Google Maps

I love this gym. I started taking classes here because I felt stuck at work and in my health, i wasn’t working out and i wasn’t eating right. Aneta and Chris gave me nutritional guidance I could understand and follow, while still enjoying my meals. The classes themselves are interesting, and so fun I often get surprised when the hour is up. I’ve always wanted to take a step into better fitness but i knew i wouldn’t stick to my goals if i wasn’t having fun and learning. Every class I learn something new and move in different ways that makes me want to come back even when i’m sore from the day before. I would highly recommend anyone wanting to add a little fun into their work out routine, try something new or start an exercise routine to TRY PUNCHFIT. More...

Reviewed on Google Maps

This is the most fun gym I ever workout at. Aneta and Chris take you go through a very fun and challenging workout to reach your goals. The environment is so friendly and supporting. I really like to train in this gym. I have been here for 2 months only, but my cardio and strength have improved very significantly. More...

Reviewed on Google Maps

I was looking for a gym that wasn't the same every day. A gym that I felt would help me get the results I was looking for, not just a member. The trainers are motivating, postive and helpful with one on one instructions. More...

Reviewed on Google Maps

If you like variety in a cario workout, the Punch Fit class will never repeat itself. Instead of running on a threadmill you break a sweat with a punching bag, punching gloves and other core workouts. The punching combinations are implemented in a variety of ways to make your arms burn. Also, the class can easily change the intensity, types of workouts and level of expertise among other factors. Chris and Anetta do a good job of gauging the class and pushing everyone to their own limit. More...

Reviewed on Google Maps

As a former student of a different martial arts discipline I was looking for a gym that put an emphasis on self-defense as well as physical fitness. I can happily say that Chris and Aneta’s work out program definitely caters to both and I’m able to get the best of both worlds. If you’re looking for a gym where you can come in energized and leave feeling burnt out and satisfied with your workout, or if you’d like to learn how to throw a punch and defend yourself, look no further. More...

Reviewed on Google Maps

I was looking for a gym that would push me to workout and also motivate me to still want to go. The other gyms I went to didn't have anyone coaching me so I would get tired of the same routine and stop going. Meanwhile, I was still paying the gyms monthly fee. At Punchfit you get one on one coaching and I feel stronger each week. Now I am going to the gym 3 times a week and actually want to go. This gym has a great atmosphere and everyone is friendly. I also love that there is a drop in option so if you have a busy schedule you will still be able to make it. I highly recommend Punchfit if you are looking for a gym! More...

Reviewed on Google Maps

Both Aneta and Chris are amazing!! They provide the necessary motivation and teaching to help anyone achieve their goals. The class times are super flexible so that people who work late can still attend . I highly recommend punch fit in lake bluff! More...

Reviewed on Google Maps

Punch Fit!!! I’m a self proclaimed gym rat who had been looking for something different to push me, inspire me, and motivate me for a while. I’ve tried many different gyms over the last few months only to leave disappointed. From the moment I walked in to Punch Fit and met Chris and Aneta I knew I finally found what I was looking for. They were so welcoming and honest. No sales pitch. Just a promise to have fun and help you hit your goals. Chris has made every class a blast! I’ve learned so much in just two weeks. I think the biggest thing that drew me to them was every video they post has actual Punch Fit members in them, including myself now!! Real people having real fun! I can’t recommend this place enough!! If your looking for a fun place to work out this is it! Best part, you’ll make some awesome new friends! Exercise is boring but when you find people who inspire you, you become unstoppable!! Thank you Chris and Aneta for helping me find my happy place again!! More...

Reviewed on Google Maps

I can’t say enough good things about this gym. I started with a 6 week challenge and thought I’d see what would happen. I’m approaching 40, mom to 3 young kids and never made cardio or weight lifting part of my exercise routine. Two years later...I’m in the best shape of my life! I crave cardio and have reshaped my body with lean muscle. Chris & Aneta are both fun, happy coaches who truly care about their members and their fitness journeys. More...

Reviewed on Google Maps

They really care about their members! Everyone here will make you feel like part of the family. They'll push you and encourage you and make sure you don't give up. It's fun, it's challenging, and it works! More...

Reviewed on Google Maps

Never had so much fun working out! Find myself actually getting to the gym 3 times a week and I’m not forcing myself because I enjoy the environment and comaraderi of the other members. Chris and Anetta are positive, motivational, and give one-on-one attention to ensure members have proper form. If you are looking for a change, you should check out Punchfit! More...

Reviewed on Google Maps

I've been a member since January 2018 but didn't start attending classes consistently until about mid-October. With a combination of healthy eating and Punch Fit 3-4 x per week, I've lost a total of 23. 4 lbs in just 16 weeks. Chris and Aneta are amazing trainers. They are fun, motivating, and joy to be around. They are very passionate about fitness and enjoy sharing their knowledge and expertise. If you are looking for a fun but challenging workout, please consider Punch Fit. You will not regret it!!!!! More...

Reviewed on Google Maps

Great place to workout!!!! Very friendly staff, Trainers are awesome and help achieve your fitness goal..

Reviewed on Google Maps

Words cannot describe how happy I am since I’ve joined Punch Fit. I love the instructors, the music, and the workouts,.. its that total body workout Ive been looking for. I highly recommend Punch Fit. More...

Reviewed on Google Maps

I love this place and how great everyone is here. I was intimidated when a close friend mentioned to me about joining together because I didn't think I could do it. Meeting Aneta and Chris completely changed that for me. They broke down the program for me and after trying the first class I was in. There is variety in the workouts so you don't get bored. They are intense and I leave there feeling stronger every time. The schedule is also very flexible and I love the idea of being able to drop in. If you have never tried PunchFit and want to try something new I recommend you try it out.Carolina Martinez More...

Reviewed on Google Maps

This is a really great place. You feel like home.
Aneta and Chris are very professional and at the same time extremely friendly. Workouts are as demanding and crazy as i expected and they definitly kicked me out of comfort zone and helped me to become more organized and happy. More...

Reviewed on Facebook

This is a great and unique opportunity for my son. We've been looking around for something like this for some time but this class is perfect for him. The instructors are patient and very positive with everyone. Really glad we joined. More...

Reviewed on Facebook

I just completed the On-Ramp at Crossfit Lake Bluff and have nothing but positive things to say about this place!!

I have always been fit but life challenges took me out the gym and I just couldn’t stay motivated to do at home workouts like P90X. I was very intimidated about starting something new let alone “Crossfit” but on a recommendation from a friend I gave it a try. I was also skeptical about this “On-Ramp” thing, wasn’t sure if it was just another way to make money but Chris assured me it would be well worth it, and I AM GLAD I TOOK IT.

The owners exposed me to all their programs, I didn’t realize it but they offer more than Crossfit!!! Boxing How cool is that Not only did they introduced me to typical movements found in class but they also educated me Crossfit terms, how to scale (showing me that Crossfit is fun and safe), I got to work with both owners, I like their personalities, got a tour of the gym, and got to meet new people over the course of the program. Best part was they scheduled the On-Ramp around MY SCHEDULE!!

I am so glad I took the program because I confidently say I will not be “the new guy” that slows down class!!! More...

Reviewed on Facebook

Check out the video Chris & Aneta posted on March 1st of my one year anniversary at CrossFit Lake Bluff! This was my comment: "Nice summary of my fitness journey. Yep, I have lost about 15 lbs, gained a lot of muscle mass, especially in my legs, and improved my flexibility and endurance. I remember back and I couldn't do a full lunge, or a pull-up, or jump up on a couple of 45 lb weights. All that has changed. You and Aneta are great coaches and motivators. I like the way you all keep the members engaged by changing work out goals and developing the classes to achieve these goals. I look forward to another year!" More...

Reviewed on Facebook

I love working out here. I have been working out for a long time but I like the the programs at Crossfit Lake Bluff. I never thought I could do cross fit and hit the heavy bag before, but Chris and Aneta have coached me to push myself to become stronger and more confident. They have classes available in the evenings and it is easy to get there after work. They're the best!!! More...

Reviewed on Facebook

Great equipment and positive environment. This was my first crossfit workout and it was humbling.

Reviewed on Facebook

Thank you for helping me reach my goals! Great coaches and supportive workouts that guide anyone to be successful in reaching their fitness goals. Keep up the amazing work!

Reviewed on Facebook

This is the place to be!! Make your way to CrossFit Lake Bluff! Trainers Chris and Aneta are Fantabulous!! Come join us for training- You won't regret it. CrossFit Veganista!!

Reviewed on Facebook

Great workout - high intensity for short amount of time. Chris and Aneta pushed us hard, but were encouraging the entire time. They are very knowledgeable and take the time to explain not only how to perform each workout, but also the proper technique and benefits to various muscle groups. I would say that I am in decent shape for my age...just PR'd in a full marathon in October, but the 30 minute work out at Cross Fit Lake Bluff was "brutal". It pushed me physically and mentally. Have never participated in a Cross Fit class before; a great experience with great trainers! More...

Reviewed on Facebook

CossFit Lake Bluff is amazing. The owners Aneta and Chris are both very passionate about CrossFit and the gym is a direct reflection of this. From the moment I walked in I knew that they wanted their clients to succeed. The gym itself is state of the art and very clean. They know how to push you so that you can succeed and feel good about yourself. Love this place More...

Reviewed on Facebook