Loading...

Please wait ...

CrossFit Insurgent logo logo
C

CrossFit Insurgent

west covina, Los Angeles

(66)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
‘19 Certificate of Excellence, 2019

About

Personal training programs
nutrition coaching
weight loss coaching

Photos (10)

See all

Reviews (66)

Leave a review
5/5

66 customer reviews

Loading...
27 March 2019

An upgraded gym with advanced appliances likes the place and recommends it

Reviewed on Google Maps

11 January 2019

great management and awesome gym members.

Reviewed on Facebook

27 December 2018

Dropped in a couple workouts and really enjoyed the coach and people. Thanks.

Reviewed on Google Maps

27 November 2018

Hey guys, Crossfit Insurgent - West Covina, CA and all of it’s staff are a class act training center! CFI has had a huge impact on my life, from health to daily functionality, and overall abilities as an athlete. I’ve been apart of the Crossfit community for several years and I found that the coaches here at CROSSFIT INSURGENT are some of the most knowledgeable, dedicated, friendly, and professional staff I have encountered. They go the extra mile to ensure that everyone gets that personnel touch and they will work with you to make your getting a great workout. We have a saying “Start together Finish together”, we are like a family at CFI. There’s No egos or showboating all stars here.. CFI family members thrive on pushing eachother to build a better you! The atmosphere is great and the high energy in the classes will have you look forward to attending throughout the week! Can’t wait to workout with you guys!! More...

Reviewed on Google Maps

27 November 2018

Overall very helpful trainers pushing you to do your best. Push you to your limits and make sure you’re successful. As a beginner they are very helpful in everything I do. Great environment and amazing teamwork amongst everyone. More...

Reviewed on Google Maps

27 November 2018

Been a member for almost 4 years now. Great programming, wonderful coaches. Anything you need to work on in your fitness journey, from beginner fitness to long time athlete, they got you here. Wonderful community of people always very welcoming to anyone that comes through the doors More...

Reviewed on Google Maps

27 November 2018

This place is AMAZING!! The best coaches and members ever! They welcomed me on day one and I have been apart of the family every since. Best Box Ever

Reviewed on Google Maps

21 November 2018

Great CF community. They are very welcoming.

Reviewed on Facebook

28 October 2018

I dropped into this box while I was in West Covina for work and the coach was very helpful and friendly. He made sure I knew what I was doing and felt comfortable getting equipment. The WOD was fun and the other members were very welcoming. More...

Reviewed on Google Maps

3 October 2018

I have had back problems in the past. Since I have been going to CrossFit my core is a lot stronger and the back pain has diminished

Reviewed on Facebook

1 September 2018

This place was awesome! I enjoyed the workouts and the coaching was amazing!

Reviewed on Facebook

29 August 2018

Been a memeber since October 2013. This gym has changed my life. Not only has insurgent been a huge part of my life as far as fitness, it’s been a part of my life emotionally. With in weeks of being a member this place felt like my second home and family. Thank you to everyone at insurgent. Coaches and members. You truly are more than I can ever ask for ❤️. More...

Reviewed on Google Maps

29 August 2018

Such an amazing gym with helpful, knowledgeable trainers who are passionate about what they do. There are a variety of classes at times to fit any schedule as well as social activities and community events. Best Crossfit gym in the San Gabriel Valley! More...

Reviewed on Google Maps

29 August 2018

Nice place! Nice trainers!

Reviewed on Google Maps

30 July 2018

I love this place .. everyone is always friendly and so motivating . Coaches are all amazing!�

Reviewed on Facebook

30 July 2018

Friendly Staff / Community

Reviewed on Google Maps

23 July 2018

Thank you for your hospitality! Nice place, fun environment and cool people. For all levels and very welcoming with open arms.

Reviewed on Facebook

23 July 2018

Great staff, great community. I’ve learned so much since I joined.

Reviewed on Facebook

23 July 2018

I was impressed with CrossFit Insurgent. The owner and staff went out of their way to make Halloween open 2016 a success. I would recommend this box to anyone in the area looking to give crossfit a try.

Reviewed on Facebook

23 July 2018

Excellent place to work out! Love coming in! Great coaches and awesome friends to help push you to your full potential ��

Reviewed on Facebook

23 July 2018

Crossfit Insurgent has great coaches. They have taken me farther fitness-wise than I thought I could ever do. The atmosphere is encouraging and friendly. I'm so glad my sisters found this place and introduced me to it. More...

Reviewed on Facebook

23 July 2018

Visiting family, I popped in to Crossfit Insurgent. Coaches and members have a great community. Workout was fun and challenging. Check it out if your in the area.

Reviewed on Facebook

23 July 2018

Great great place that EVERYONE should at LEAST try and I GUARANTEE you will love it here. Great place all the way from the awesome coaches to the well kept place.

Reviewed on Facebook

23 July 2018

My husband and I have been working out at this box for a little over a year, and it has best decision ever! Love the coaches & members!

Reviewed on Facebook

23 July 2018

Super cool place to get in shape. Everyone can do WOD no matter the fitness level. You are your own competition and you get better every time.

Reviewed on Facebook

23 July 2018

This box is the best thing that ever happened to me !!!!! Everyone is so friendly and the coaches are all so positive and motivating

Reviewed on Facebook

23 July 2018

The time you have at Crossfit insurgent is the best. Before you even know the time flys and you're done and feel great with what you achieve. Thanks to my coach Ricardo Alvarado one step at a time I will reach my goal will you. More...

Reviewed on Facebook

23 July 2018

Crossfit Insurgent was great! Brian was super welcoming and let us stop by to train while on vacation. The facility is huge and has everything you need! Would come back again.

Reviewed on Facebook

23 July 2018

Absolutely a GREAT crossfit gym! This was my first week officially training. The guys start you off with 5 on ramp classes to teach you techniques and make sure your doing the work out properly. They are very inspiring and very hands on with the class's. All the coaches are very knowledgeable and teach proper techniques. It's also a very family feel to the gym which I love about it... I wouldn't hesitate to join!!!!! More...

Reviewed on Facebook

23 July 2018

This place has a great vibe and difinitly a place that will get you in shape at lightning speed! Crossfit Insurgent is a gym that gives back to the community it is in as well as supporting its members to be the best they can be!

Reviewed on Facebook

23 July 2018

My girlfriend Christine and I showed up the day after Christmas to get a lift in my hometown for the holidays. Definitely had a blast, coach Rob is a great guy who even judged me at Reindeer Games. The best part is we lucked out and did my favorite complex, bear! Thanks again and hope to see you guys in the future! More...

Reviewed on Facebook

23 July 2018

My girls loved the strength training workout. What a great non profit service they provide.

Reviewed on Facebook

23 July 2018

This box has been an inspiration to me to lose weight. Not only is this the best box in the SGV lb for lb but the coaching staff has been incredible. I am proud to have been apart of such an incredible box since the time I joined crossfit over 2+ years ago. Everyone makes sure that the athletes can do the movements without getting hurt, and if form starts to drop they ask you to drop weight. After losing over 65lbs from Crossfit, this box does not even compare to the others in the area. This is a top notch box with top notch lifting coaches and crossfit coaches. All the coaches are wonderful to work with and I would even bring my friends here. They care so much about an athletes health and mobility that it goes way beyond what most other boxes even do/offer. This is truly a family environment. The friendships that you make in this box and the events Insurgent does is just beyond incredible. No words can describe it. If you're looking for a competitive box and you want to hone your skills. This box will GET IT DONE! or even if you want to just workout and enjoy the atmosphere. Either way, this box is the best investment you can ever make for yourself. I will never go back to a measly gym ever again. I am sad to leave this box, but it is not goodbye. I am truly blessed to call this box my home and to have built the many friendships with not only the coaches, but other athletes. Seriously, if your in the local community and your looking for a better box, or tired of going to the regular gym, seriously check this BOX OUT and come on down! I guarantee you will not be disappointed. The workouts are challenging and everyone motivates each other to finish the workouts. Everyone is very encouraging! Plus this box gives back to the community! And they have a great Kids program! Brian Franzen, you have done an incredible job with this box and I am proud be apart of such a Great family! Thank you for everything!! Truly a very humbling experience. More...

Reviewed on Facebook

23 July 2018

I always look forward to going to Crossfit Insurgent whether it's a personal session with trainer Ricardo or a group session. The environment is perfect for promoting fitness and health. Brian the owner is a class act who is involved as a trainer as well as working with kids in the surrounding communities. I highly recommend checking this place out and you may find it's what you have been looking for to jumpstart your fitness regimen . Come learn about nutrition and training specifically designed for you as it will improve your quality of life ❤️ More...

Reviewed on Facebook

23 July 2018

Spent the weekend here taking a Crossfit speciality course. The Owner was there on Day one to welcome us and to open up his facility to whatever our needs or wants were. He and his representatives were professional, welcoming and supportive of our class. Loved it! More...

Reviewed on Facebook

23 July 2018

listen to brian he taught me everything back in 98 'BAC' gym.........the kids unleashed...just listen to him and understand one thing as a trainer that I am , we can't only help you 50% the thingS you eat at home and dont listen to us we cant control. ............brian will valge for me on this....we can only help you 50%...the rest is up to you!!!!!!!!!!!!!!! mikey j stagerok clothing More...

Reviewed on Facebook

26 May 2018

As a veteran member of the gym i can tell you that this is a great gym with great programming and coaching. This gym is very community oriented with many events for the family and kids. If you have goals come and join the CFI family...

Luis
More...

Reviewed on Google Maps

26 May 2018

I’ve been coming here for about 3 years now and my experience has been great! Great coaching and friendly environment makes my 1 hour commute home worth it. If you are looking for a gym, come check this place out. 5:30 class is where I will be. #5:30crewGene More...

Reviewed on Google Maps

26 May 2018

I have been going to CrossFit insurgent Walnut since 2014 . It was my New Year's resolution. I have been going everyday since. 4 years later, I'm in the best shape of my life at 40! This is not just a place I workout at. This is my second home, my refuge from all of life's stressors. The coaches are amazing and they truly care about your fitness journey. It has a very light familial atmosphere that caters to all walks of life . You literally know everybody! So if you're serious about getting healthy and feel great about yourself come and check it out. More...

Reviewed on Google Maps

26 May 2018

I joined this crossfit box almost three years ago in order to improve my triathlon times. Little did I know that I would fall in love with the people and the programming. Everyone is so helpfull, supportive and encouraging. This has become a second home and a second family. If you’ve had reservations and/or doubts about trying crossfit, don’t. Come here where everyone will make you feel welcome and willMotivate you to push harder than you ever have before. More...

Reviewed on Google Maps

26 May 2018

Great coaches. Friendly, community oriented box for all ages. I highly recommend you give them a try!

Reviewed on Google Maps

26 May 2018

This is an awesome community of people not just athletes. I've been here for 4 years now and the energy has never been better! The coaches are amazing! And we always have fun no matter how hard the workout! More...

Reviewed on Google Maps

24 April 2018

Love Crossfit Insurgent! Been coming here for over 1 year. Great coaches, great people and love my 6am crew! Happy I joined met great people that I can call family. Just started Oly and coach Aaron is the best. Thanks Brian for a great place to workout! More...

Reviewed on Google Maps

25 December 2017

I had a pleasure to compete In this place on Halloween competition. Gym was pretty big and also enough equipment. All coaches and athletes were very friendly. It’s a good place to build your strength and your fitness path. Highly recommended. More...

Reviewed on Google Maps

3 January 2017

Finished my 5 on boarding sessions and am ready to work tommrow morning. Sophie was an amazing coach. Thanks for everything. I'll make you proud coach

Reviewed on Facebook

15 October 2016

Best place you can go , my daughter Aja Martinez was there almost for two years now she's a freshman in college playing Softball on her best condition . Thank you Crosffit insurgent ...

Reviewed on Facebook

12 October 2016

A great encouraging environment no matter what level you're at.

Reviewed on Facebook

8 October 2016

The best box I have ever worked out in. Everyone becomes family.

Reviewed on Facebook

29 September 2016

Loved it I NEED MORE BRIAN GIVE ME MORE... CANT WAIT.

Reviewed on Facebook

28 July 2016

Outstanding gym, people, equipment, and trainers. Very attentive ownership that cares about their people.

Reviewed on Facebook

Q&As

we design personalized programs based on individual assessments and personal goals

there's no secret! we design a great nutrition program as the foundation to a great fitness program

i have been changing lives for 22 years. the programs works and gives me complete satisfaction to see my clients reach goals they never thought possible.

the driving force behind my business is the ability to create programs with a proven track record.

our relationship is built on trust and a proven track record

Services

1 on 1 personalized programs

Twitter