CrossFit Hydraulic

I went from never workout, to this. Not recommended, but it's what I did. The instructors are a great balance of pushing hard, and knowing my limits when I'd try to push too hard. Everything can be scaled if necessary.

Ultimately though, CrossFit - especially Hydraulic - is worth it for the community. Working out with a group pushes me to finish. If it weren't for having friends that I knew would text me to keep me accountable, I might not have kept up with this craziness for 6 months now.

Going from no workout to this, I don't have much to reference other than all my PRs are up, I ran a 5k without stop, I've got an unbroken burpee streak, and my pull-up game is getting stronger. I'm doing headstand push-ups with a single mat, and only getting better. As long as I continue to do CrossFit, I get a good baseline fitness.

You won't be skipping leg day. Also don't expect to get by on just cardio. It's everything, and I'm glad to be fit all around, even if I'm not the strongest in any one category. More...

Reviewed on Facebook

Cannot praise this box enough! I have dropped in here numerous times over many work trips and am always beyond satisfied with the coaching and the programming. Coaches Karen, Ethan and others are extremely knowledgeable and always willing to help. The coaches and others who attend the box are also very welcoming to visitors and patient when people like me keep asking random basic questions like "where are the bands again?" or "I've never done this movement...what do we do?". I wish I did not live across the country from this box and highly recommend it for anyone who is visiting or living in the area. In addition to Crossfit, stick around for the lifting class too! More...

Reviewed on Facebook

I am new to CrossFit, and absolutely enjoy it. I've been working with Karen, foundations coach this week and she's awesome! Definitely recommend!

Reviewed on Facebook

This place is amazing. Great workouts with tons of class time options. Great coaches and the community is second to non. Very welcoming gym to all ages and abilities. Highly recommend Hydraulic to anybody interested in changing their life. More...

Reviewed on Facebook

Donny is the Man!

Reviewed on Facebook

Update: Okay, I've been going here for over a year now. The management has changed hands but it's still a wonderful place. Donny does his best to get everyone what they need to achieve their goals, and it constantly has new equipment coming in. I've moved away from doing the CrossFit classes and only participate in their barbell club (Hydraulic Barbell). It's a great place with fun people. If you're looking for a good gym in the area, come check it out!---Best CrossFit box ever. The coaches are friendly and knowledgeable, and they make classes fun! More...

Reviewed on Google Maps

Great people and great coaches

Reviewed on Google Maps

Update: Okay, I've been going here for over a year now. The management has changed hands but it's still a wonderful place. Donny does his best to get everyone what they need to achieve their goals, and it constantly has new equipment coming in. I've moved away from doing the CrossFit classes and only participate in their barbell club (Hydraulic Barbell). It's a great place with fun people. If you're looking for a good gym in the area, come check it out!
---
Best CrossFit box ever. The coaches are friendly and knowledgeable, and they make classes fun! More...

Reviewed on Google Maps