CrossFit Fargo
Fargo
(25)
Fargo
(25)
I have been training individuals and groups for over 6 years at CrossFit Fargo. It's my life's mission to help others feel strong in their lives! I specialize in CrossFit, weight loss, body love, muscle toning, building core strength, and general fitness.
Show more
25 customer reviews
Annalise Duffy
Impressive gym with high quality coaching. Can’t say enough positive things.
Reviewed on Google Maps
Big Muddy CrossFit
This place and the people are pretty awesome!! If you live in Fargo, go check them out!
Reviewed on Google Maps
Julie Zimny
I love this community. The most friendly, knowledgeable, hardworking, and supportive group of people you'll ever meet!
Reviewed on Google Maps
Candace G
Great facility (huge, clean, and plenty of equipment and weights) with outstanding and knowledgeable coaches who run organized classes. Very welcoming community. This place quickly became our home-away-from-home gym! More...
Reviewed on Google Maps
Damith Rozairo
One of best support groups you can find to get back in shape and be healthy. I saw results in just 3 months.
Reviewed on Google Maps
Helgi Rafn Guðmundsson
I had the privilege of attending the great JumpNrope double under seminar held by Molly in Iceland. What a great seminar, great content, fantastic content and world class coaching with her contagious great attitude. Best of luck with everything.
Reviewed on Facebook
Bakker Montage
Been there together with my son.
Learned a lot from Molly!
Reviewed on Facebook
Andres D. Rojas
Excellent seminar taught by some of the best in the business with tons of cues, tips, and practice time to work on not just your double unders but general foot and hand skill when jumping rope. Excellent instructors Molly, Trevor and Katie, thank you for your work. Anybody reading this if you haven't attended one of their seminars, you should go now and register for one. IT is well worth your time and money. More...
Reviewed on Facebook
Matt Sparkman
So good! Molly is a great coach and teacher. And she makes it really fun! I throughly enjoyed the class and am more proficient with my rope in the fundamentals, but also singles and doubles. Stringing triples? Within reach! And her ropes are amazing as well. I bought two! Nice work JumpNrope! ��� More...
Reviewed on Facebook
Mary Decker
It's legitimately been years of inconsistency...walking the edge of insanity. 1hour...just one....with Molly and my consistency shot through the roof. Went from rarely connecting two together to consistent rhythm and above anything else the ability to feel what the rope is doing in my hands. As a trainer myself I never connected my body shape to DU and Molly was able to immediately assess my shape, how to correct, and got me back in tune with how to initiate the skill properly through my bounding and in relation with my wrists. Thank you doesn't say enough. More...
Reviewed on Facebook
Vanessa F. Abegg
The seminar helped me a lot. It was fun and showed me my flaws to work on in a very motivating way. �
Reviewed on Facebook
Heather Kuhl Bondhus
Had struggled with not being able to link double unders for 5 + years. Bought a jump rope from Molly at the Granite Games this year and she spent a few minutes showing me some tips on how to link them. Just a few months later, I can link several double unders together in a row. Thank you so much for helping me finally make progress with linked double unders. It makes me so happy to be able to link them. Just working on consistency now. More...
Reviewed on Facebook
Laurence Tulloch
If you are serious about getting double unders, improving your double unders or become really efficient at them, Molly will get you there. I highly recommend her seminar's and her ropes. More...
Reviewed on Facebook
Ellen Venker
No regrets signing up for a jumprope seminar with Molly @crossfit071! Worth the time and the money. Learned a lot but most importantly had a great time!
Reviewed on Facebook
Celeste Cardoso
Can't say enough about this class. The class is great for all levels of DU and Mollys ability to teach and relate to people makes the class so effective. So glad I went and I finally feel like there is hope. More...
Reviewed on Facebook
Paul Roodenburg
I really enjoyed the seminar. The tips feedback and content were excellent. It was surprising how fundamentally simple it sounds versus the reallity of excecuting these fundamentals. Again very impressed with the seminar and the passion with which it was given. More...
Reviewed on Facebook
Nikki Kraijenoord
Awesome seminar! Went from 3 to 13 double unders during it by applying all the tips and tricks we were taught. Lots of individual attention for your improvement areas!
Reviewed on Facebook
Michelle Essary
The double under clinic I participated in was a lot of fun. The amount I learned about jump rope skills and form exceeded my expectations. And though my legs were toast the next day, I feel I was able to personally improve and correct a lot of issues personally in just that two hours. More...
Reviewed on Facebook
Peter-jan Kops
Very good seminar... clear views and cues on how to get better at double unders. definitely a must do if you want to improve on the jump rope in general.
Reviewed on Facebook
Jolien Vander Ploeg-van Schip
Really loved the masterclass! What n enthousiasm, tips and tricks! Today, the day after, I did DU after one SU, and repeated this 7 times! Whoopwhoop I am so happy! � Thank you very much Molly! � More...
Reviewed on Facebook
Kevin Douillette
I've tried pretty well all the low and high end ropes out there and the R1 rope is not only the best bang for your buck rope it's the best rope I've ever used. I was going to get a rope for myself and made a post to my local CrossFit gym and ended up ordering ropes for 20 people. I emailed JumpNRope and got a reply only minutes after from Molly. I've never dealt with the owner of a company before and I was shocked to be dealing with her. Goes to show how much she cares about her business. I even met her a the Meridian Regionals a few years back (she may not remember) but I was very much impressed and pleased by the professionalism she showed. I will always recommend JumpNRope to anyone looking for the best quality rope. More...
Reviewed on Facebook
Adam Feder
I was lucky to take a clinic with Molly and my rope jumping improved immensely. I could not do even 1 double under and in less than 2 hours I could do some single unders then a double under and continue that pattern. I love the ropes as well as they have great durability and the handles are very comfortable. More...
Reviewed on Facebook
Erin Ring
This is by far the best use of time and money if you want to get to the next level on your doubles. Molly is a fantastic instructor. The experience she brings gives her an eye for coaching that next step in your progression. Highly recommend!!! More...
Reviewed on Facebook
Bryce Hollmann
What a awesome seminar, even if you can do allready double unders. They give you the right cues, tools and nice progressions which you can use as coach as well.So you definitely have to try this.
Reviewed on Facebook
Pim van der Weerd
Really enjoyed the seminar! Had lots of fun, learned to really master my double unders. Starting with the basics with detailed personal advise on points of improvement. I was able to smash my consecutive double under PR in a great, efficient and fun way at the end of the seminar! More...
Reviewed on Facebook
