CrossFit 423

Excellent coaches, atmosphere and members

Reviewed on Facebook

Coaches are the best at providing both structural and mechanical knowledge as Well motivation during workouts. From my experience, it’s accommodating for all ages and all people’s from varying backgrounds. Please check it out if you have a genuine interest in making yourself better. More...

Reviewed on Facebook

Yes, there are many gyms; yes, some are cheaper. No other place guides the whole person like this gym! I love this place with the best coaches this side of the Milky Way. Just come and give it a try. You won’t be disappointed, and we would love to have you! More...

Reviewed on Facebook

10 Experience has the best atmosphere, best coaches. They make going to the gym the best experience you could ever have. They are there with you every step of your jounery, with knowledge, guidance, and support to help you achieve your our personal goals. More...

Reviewed on Facebook

Love the guidance and genuineness of the coaches. They do care about each person!

Reviewed on Facebook

Great coaches and wonderful atmosphere.

Reviewed on Facebook

Awesome family of hard working, realistic people!

Reviewed on Facebook

Thank you for one of the best drop-in experiences I've ever had. I felt welcome even before I walked through your doors. Justin took us through amazing pre and post WOD mobility drills and give great coaching throughout the class. We worked on of my two weaknesses and I felt like I have a better understanding of these movements. I can't wait to come back. More...

Reviewed on Facebook

Awesome place....can tell a big difference in how I feel!!!

Reviewed on Facebook

Loving it. The coaches are very encouraging. I haven't been this committed to exercise in 42 years. I don't want to miss a class.

Reviewed on Facebook

Stopped in for a week during vacation and felt right at home. All of the athletes and coaches were welcoming and encouraging. Was great to have a box away from home where we were comfortable. Can't wait for our next visit! More...

Reviewed on Facebook

Had a great experience at Crossfit 423. I loved how everyone made me feel like I was a member. You have a very unique box. Great people, great coaching. I will definitely be back the next time I am in town. Thanks. More...

Reviewed on Facebook

My son, Ethan and I have recently joined 423 CrossFit. We absolutely love it. The staff is very knowledgeable abd works with you no matter yourlevel or goals.

Reviewed on Facebook

I love dropping in at 423 when I am in Bristol. It's a very cool space with good coaching and friendly members.

Reviewed on Facebook

I dropped into CrossFit 423 while on a short work trip to Bristol. 423 is a great box, the coaches were friendly, gave some great feedback during the workout, and made me feel like a regular. The gym and equipment were clean and well kept. I purchased a CrossFit 423 shirt (cool designs) and will certainly be coming back when I'm in Bristol again! More...

Reviewed on Facebook

2 wks in! I love it so far....
The team is awesome! No matter your fitness level they will help you get in shape!
Update 3 months in! I still love it. Would live at the gym if i could. The trainers are amazing at helping you stay modivated... Highly recommended if you are ready for a real change in your life! More...

Reviewed on Facebook

Great people that make you feel welcome the moment you walk through the door. Their workouts are quick but demanding and very efficient! High praise for CrossFit 423!

Reviewed on Facebook

I've been apart of CrossFit 423 for two weeks solid (working into my 3rd week). I have already become stronger (physically and mentally), more flexible, more mobile, more energetic and overall just feeling much better about myself. I have lost 11 lbs in 2 weeks and couldn't be happier! Justin and Marty do a great job at showing the proper techniques to each work out. They are encouraging and supportive of your workouts and push you to keep going. The members are great people who all have the same goal in mind and encourage each other all the way. I have had so much fun being apart of CrossFit 423. I have a lot more to lose for my physical goals... but I know it won't be too long before you see a new me!! Thanks again to Justin and Marty for your coaching!! And a special thanks to my husband for your continued support! More...

Reviewed on Facebook

I started a month and a half ago and was not physically fit at all but I'm already feeling better and always look forward to going. The coaches are really great and will work with you if you don't know how to do something. More...

Reviewed on Facebook

I was nervous about trying Crossfit, but I needed something different than my same old cardio routine at the gym. After 6 weeks, I'm hooked. The trainers are motivating, knowledgeable, and always offer constructive criticism in a positive and encouraging manner. I have fun while working my butt off... literally. Members are very diverse in respect to fitness levels and goals, and the trainers make it work harmoniously. It would be impossible to remain insecure or isolated after 5 minutes of class. Everyone is welcomed and cheered on whether it's your first class or 200th. Your only competition here is yourself, your previous bests, and your own efforts. More...

Reviewed on Facebook

Don't let anyone tell you that it's not hard, because it is. but the people there make it so much fun and there's so much positive reinforcement you don't care How hard it is. Step outside your comfort zone and challenge yourself, I promise you will not regret it!!! More...

Reviewed on Facebook

This is my happy place. Not only do I have friends here, but I have family. The coaches care about my goals and want to see me get stronger. And the satisfaction of working alongside many other friends who cheer you one and to see everyone's success is priceless. You work at your own pace and progress is easy to achieve. More...

Reviewed on Facebook

Can't say enough good things!! I gave it 5 stars because there is no option for 10! I traveled to Bristol for a wedding this weekend dropped in on Saturday morning for the 10am workout. Very friendly and nice, from the coaches to the members they treated my friends and I like family from the first second we walked in! Thank you guys for the hospitality! I will definitely be coming back the next time I'm in town! More...

Reviewed on Facebook

After having been in CrossFit for over a year before moving to Bristol, I was anxious about the different programming and if I would mix well with a whole new group of people but that shouldn't have been a second thought. Justin, Bbar, Ben, Drew, Alex and crew are amazing, knowledgeable coaches who both care for the overall wellness of their athletes but also know when to push to bring you past the comfort zone living up to what sets CrossFit apart from any other form of training in the world. At any box (CrossFit for "gym") you'll experience a level of comraderie and family/team atmosphere that you'll not have experienced anywhere else. Don't want to be the last to finish the WOD? No worries, you'll be cheered on by your fellow athletes just as much as the first one to finish. It will challenge you mentally and physically daily and leave you wanting more. Come join the squad! More...

Reviewed on Facebook

12 weeks at CrossFit 423. 3 to 4 times/week for 1 hour= My New Self.
I am stronger. I feel better. When I started this program, my goal was to fit into clothes that I haven't worn in a while. I met that goal around week 6. Now I find myself setting different goals, such as; "I can run faster, or today I'm going to use the pull up bar, or do extra burpees at home... The coaches with CrossFit 423 are leading me to be better so I can lead others to be better. The participants in class are now friends. When I walk in and see moms, sisters, wives, and daughters, who work, take care of others, and are now caring for themselves...It is a good reminder that I want to continue to do better and to be better. 2017 will be great. Be "Your New Self". Oh yeah, my mama used to tell me, "When you know better. Do better". More...

Reviewed on Facebook

I started out here in a 6 week ladies challenge group. 3 times a week for 6 weeks. After the 1st class, I was thankful there were only 17 more to go. 17 turned in to 15, 12, 10...and so on. About mid way through I started seeing the physical changes in my body, my mind, mood, and overall strength and stamina. I left class every time feeling like I had challenged myself in a way that I wouldn't have done if I was working independently. The 6 week challenge came to an end. I didn't feel relief. I was sad. I missed this place and missed how good I felt when I was going here. This isnt just a "box" or gym. The coaches are encouraging, inspiring, and motivate you to reach your full potential. I can't say enough about my positive experience here. If you're looking for a place to try, I encourage you to give it a shot. I drive 40mins one way just because I can't imagine doing this any place else with other coaches or classmates. More...

Reviewed on Facebook

Really enjoyed the drop in here. Absolutely love the design and layout of the gym. I was welcomed immediately. Class structure was great. The modification option for the HSPU is something we will take home to our gym for use. I really dig the coached cool down! More...

Reviewed on Facebook

This gym is contagious! 3 days a week and occasionally on Saturday I come here to see what I am able to accomplish. It is ALWAYS hard, but after I recover from it, there is a sense of pride that I completed the workout. When I first started at 423 I was afraid to try almost everything, but with careful prodding the coaches convince the chicken in all of us that we are capable and eventually you believe them and then you are hooked! I can’t imagine my life NOT at 423. It doesn’t matter how old you are or what phase of fitness you are in. These coaches love to get where you think you can NEVER get to! Please come and join us. More...

Reviewed on Facebook

The best place with the best coaches and members. It doesn't matter what your fitness level is, it's a great place to be.

Reviewed on Facebook

Great facility, excellent coaches, and a very welcoming and friendly environment. I have visited a few Crossfit facilities over the last couple of years and 5RCF ranks at the top of my list!

Reviewed on Facebook

I walked in there not knowing what I was getting myself into , it's been 3 months and the difference it has made in me , my mind , my body , I'm addicted , I can't say enough about the staff they are AMAZING ! If you're looking for a place to start , I highly recommend it !!! More...

Reviewed on Facebook

I was visiting for several weeks set a time the last few months. The people welcomed me and encouraged me as I didn't come as a fit person. The trainers patiently adjusted moves for this almost 58 year old grandma. I felt stronger and better each time I left there. I look forward to working with them again the next time I'm in the area. Great people! More...

Reviewed on Facebook

I am so happy and excited to be part of this group. I'm 3 weeks in and already seeing results!! I recommend this program to anyone who is looking to live healthier and is game for a fun and challenging way to work out.

Reviewed on Facebook

Two years ago I decided to try something called CrossFit with encouragement from wife and my friend Michelle. This experience has been a life changer for this 58 year old. Five Rivers CF is one of the most positive atmospheres that I have ever experienced. I had no idea that i could improve my physical shape so much. I have made so many new 'young' friends and thoroughly enjoy the 5:30 workout crew. I want to express a huge thanks to Galen, Steve and Justin for their encouragement and patience. THANKS for helping me get to a place that I did not know was possible. More...

Reviewed on Facebook

I dropped in today. Great box! Great people! Great experience!

Reviewed on Facebook

If you're looking for a gym with continual progression of health and fitness then look no further. The coaches are wonderful and very strategic with programming for the best interest of the members. I highly recommend this gym and encourage you to give it a try! More...

Reviewed on Facebook

These are the most amazing, dedicated, supportive people I have ever seen. They know what they are doing and they know how to help you without making you feel discouraged or misplaced. They take the time and make you their family. Best place ever and worth every cent!!! �� More...

Reviewed on Facebook

I can't say enough great things about Five Rivers. I started working out there a few months back and found it to be a very welcoming and comfortable place to be. They really care about each person and there fitness goals. I would encourage anyone looking for a gym to call home to come to Five Rivers CrossFit you won't want to go anywhere else. �� More...

Reviewed on Facebook

This place is awesome. The coaches and the people here have helped me take my performance to a whole new level. Incredibly supportive environment and coaches that make you glad your alarm went off in the morning so you could make the drive in to work your butt off with everyone else.

From weekly emails recapping the previous week's programming and giving you a heads up on what's to come, to helping the community, Five Rivers CrossFit is just flat out AWESOME. Glad to part of such an amazing place with an equally amazing group of individuals. More...

Reviewed on Facebook

I was so intimidated when I walked in the first time, but the coaches are the BEST! No one has ever made me feel like I don't belong there, I have never felt nervous, I have felt like I was gonna die more than a few times, but this place literally oozes positivity! I Iove it! I Highly recommend it!

Reviewed on Facebook

It doesn’t matter that I need a lot of modifications, the coaches are so helpful and so encouraging along with the members.

Reviewed on Facebook

Home! This place changes lives! What an amazing bunch of humans!

Reviewed on Facebook

I started my fitness journey with Five Rivers Crossfit about a year ago and since then I have been so grateful for making the transition to crossfit from everyday weightlifting. The way that these folks work with you is inspiring in an everyday life setting. Not only do I return daily for my dose of fitness but I find myself coming back because they focus on a comfortable atmosphere for all types of fitness levels and allow for everyone to feel welcome no matter where you are on your fitness journey. Truely one of the top gyms in the Southeast! More...

Reviewed on Facebook

I travel for work often. I did not feel like I was traveling or visiting. The coaches felt like home, encouraging, yet did not hold back to correct form to continue my journey to be great. It was hard to say goodbye. I look forward to returning and am happy to call them my home away from home. Thank you Steve and Galen! More...

Reviewed on Facebook

Love this place it is very challenging and encouraging I plan on making this my exercise home when we make our permanent relocation after retiring!

Reviewed on Facebook