Cooper Sports Performance

Cooper really knows his stuff and really helped me to get stronger and faster. He is a motivating trainer and will definitely help you surpass your fitness goal. Very professional and clean facility. Would rate this place 10/10. More...

Reviewed on Yelp

I have been training at this facility for more than a year; my son now trains with Mr. Chris and Mr. Andy, and he had also went through a trauma rehabilitation course with Dr. Chu. With that, we have experienced a variety of services at Cooper Sports Performance: adult personal training, high school student training, physical therapy - and we can say without any hesitation that we are very happy with all of them! The facility is nicely located on a good size plaza with plentiful parking available, even at the rush hour. It's easy to get to from highway, BART and most Pleasanton/Dublin/San Ramon neighborhoods. The gym equipment is well stocked and is in great shape, the gym area and amenities are super cleanup.The training time is well organized so it never feels crowded.The owner, trainers and personnel are awesome: true professionals, respectful and fun.I highly enjoy my training experience with this specialty gym.The only downside is that I am so spoiled by this experience that I do not think I can ever join any public gym... More...

Reviewed on Yelp

Cooper Sports Performance has it all under one roof! Physical Therapy, Chiropractic, Naturopathic Medicine, Neurological Treatment, and Performance Training (Collegiate athletics, youth and high school development, football coaching, and personal training) are all the different types of avenues that you can utilize if you are looking to better your health and longevity. I have personally been going to Cooper Sports Performance for a few months now and absolutely love the environment! It's not your typical "gym" because everyone who is training is there for many different reasons, some may be rehabilitating an injury, training for high school or college sports, or for others like myself working with my awesome personal trainer Michelle Adams on my own personal goals. It's definitely nice to be surrounded by individuals such as Chris Cooper, Michelle Adams, and Rich Cunha who have such different specialized backgrounds. All of the knowledge that Chris, Michelle, and Rich have and share with their clients is another beneficial reason why I enjoy working out at this facility. The plethora of knowledge is amazing to hear and listen to. The facility is very clean, well lit with natural light, and full of so many different types of high performance equipment and weights. My sessions never get boring because Michelle can change things up so easily given the resources available at the gym. The facility has plates for three Olympic Platforms, squat racks, a 35 yard sprint track, outdoor sled push, state of the art dumbbells, slide board, leg press machine, power runner machine, reverse hyper extension machine, battles ropes, rowing machines, TRX bands, and so much more. I thought it would be intimidating to workout here because I am not an athlete but it's actually been the opposite for me. When you leave the facility after a workout you can't help but feel empowered, because everyone who you come into contact with at Cooper Sports lives and breathes living a healthy lifestyle! Restrooms: Separate restrooms for men and women. The women's restroom has three stalls and is clean and stocked. More...

Reviewed on Yelp