Control The Basics
4120 Birch Street, Newport Beach, CA, USA
4120 Birch Street, Newport Beach, CA, USA
Are you feeling discouraged by the lack of results from your efforts to alleviate pain and lose weight? Allow me to assist you in overcoming obstacles and achieving your goals with the help of my personalized guidance and accountability. My clients have successfully lost weight, reduced pain, and improved their overall health, and I would be honored to help you do the same.
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How do you help your clients achieve their fitness goals?
I help people truly understand what has been stopping them from achieving what they want, which is 9/10 themselves. As well as building a better relationship with themselves so they can continuously create the results they want in the long-term
What’s the secret to getting the body of your dreams?
Building a better relationship with yourself, food, environment and your community. Once you achieve those things, you will understand that the body of your dreams is a reality and you get to choose how you build that body
What do you love most about your job?
I love working with people that are looking to build a better version of themselves and teaching people the awesome things that I learn as well as witnessing them create the results that they want
What inspired you to start your own business?
I have dealt with many problems with pain, weight, and emotional problems so I have set out on this journey of building a better me and teaching people along the way
Why should our clients choose you?
Because I have a unique way of helping people see a different perspective that can open up opportunities for them to make dramatic changes in their life. Helping them truly understand their limitations and breaking through obstacles and creating the life they truly want
Can you provide your services online or remotely? If so, please add details.
Yes, I can do zoom calls to properly guide you to relieve your pain and create effective movement programs
Emotional Wellness Coaching
Helping with different emotional issues (anxiety, depression, etc.). Help you understand that they are completely ok to have these emotions and then show you how to release them and move forward in your life.
Pain Therapy
Servicing your pain problems by utilizing different assessments to find the root of the pain and then recommending different exercises to alleviate the pain and making you stronger
Nutritional Education
Educating on the relationship between us and food and how it can be effecting your mood, digestion, sleep and performance
Weightloss Program
We take a look at what you have been doing and see where we can make changes either in movement, diet, mental health or all of the above.
My main goal is to provide you with long term tools to first lose the weight you want to lose but also maintain the weightloss for the rest of your life
