Continuum Weight + Wellbeing
1600 Utica Avenue South, St. Louis Park, MN, USA
(2)
1600 Utica Avenue South, St. Louis Park, MN, USA
(2)
Our approach embraces more aspects of real life and utilizes whole foods to nourish the whole person! We customize meal plans using whole foods; with no meal replacements you're required to purchase.
We specialize in nutrition and behavior change support for wellness, fitness, and weight management.
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2 customer reviews
Justice Schultz
For me Continuum Weight + Wellbeing was exactly what I was looking for. I had been on and tried numerous diet programs and nothing ever worked. It always cost so much to buy all of the products you needed to and I would never lose more than a few pounds. I didn't need another fab diet program I needed a lifestyle change and that's exactly what I got. Doing the Inbody scan was so worth it to me and the most rewarding to see all your numbers change over the months.The meal plans and weekly coaching sessions are a game changer for someone like me who has a hard time staying consistent. Also, I would send my coach Nancy (one of the co-owners) text messages any time I had a question and she was so prompt at answering and giving me the guidance I needed! I would 100% recommend to anyone. The ladies are wonderful and there office is absolutely beautiful with amazing views which is a bonus. More...
Nicole Mack
Kelly made the journey of getting my health and weight back in order a breeze. The education and support was always incredible and inspirational. The ladies and Continuum truly care and make your journey achievable and fun. I would highly recommend their services to anyone. More...
What inspired you to start your own business?
After many, many years in the weight management industry, we recognized that something was missing for our client's long term success. We wanted to be the change!
We provide the tools, resources, and support to address the physical, emotional, and metabolic needs of our clients. We are providing nutrition solutions for authentic health and wellness.
Our mission is to change the paradigm of "dieting" and what the landscape of health and wellness looks like. Our team is dedicated to creating weight wellbeing for all individuals.
Why should our clients choose you?
You've tried the shakes, extreme diets, the weight loss apps, and have longed for someone to show you the right way to get fit and feel good about your health. At last…there’s a team of women with over 40 years of experience in the coaching and weight management industry. We are health and nutrition experts who are doing it differently…doing it right. No meal replacements or food you’re required to purchase, no pills, no surgery. We, as dieticians and nutritionists at Continuum, specialize in customizing meal
plans that embrace all aspects of real life and utilize whole foods to nourish the whole person!
We don’t just focus on weight loss, we focus on “weight wellbeing”.
We are transparent with our pricing, and most importantly, Continuum is designed for your sustainable long-term success!
Can you provide your services online or remotely? If so, please add details.
Yes! Our clients have access to their private online portal which includes their custom meal plans, recipes, grocery shopping lists, and guidance from their coach. Plus, they have access to their personal metrics and progress in the online portal. We can meet with our clients virtually or over the phone via Zoom or Google Meet at whatever time is most convenient for them. Welcome to a new approach to living your best life!
Services
*One-on-one Weekly Coaching
*Customized Meal Plans and Recipes
*Continuum's Nutrient Density Analysis
*InBody Composition Technology
*Personal Grocery Shopping Tours
Comprehensive Care Packages (3 and 6 months)
New Clients receive 30% off any package
