Country Knolls
10 customer reviews
Karen Laing
These guys do a great job of functional fitness training.
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art mosley
Great for beginner or advanced athletes. Family vibe with one common goal.... to live a healthy sustainable way of life.
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darcie goudreau
I signed up in January with expectations of staying a month. Now 7 months later I've been through fit now I'm in the ninja program. I'm stronger then I've ever been. I love Dave Benders attention to detail and the amazing support I get from him and everyone at the CA More...
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narciss singh
I would highly recommend this training facility. It's a great place to workout and overall development. The instructors are knowledgeable and really motivate you to bring out the best in you every session.
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Howard Litwak
I joined the CA in February as "pre-training" for a half marathon in September. As a result, when I switched my routine to running at the beginning of July, I am faster, stronger, and mentally tougher than I have ever been. I picked up some tips from Dave on proper running form and well as increased my overall fitness level. I highly recommend Dave and Contemporary Athlete to any athlete who wants to be better! More...
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Robert Boss
I have been going to CA for the past 9 months. Dave, Kyla and Ian are always taking you to the next level. The training is challenging but rewarding. The members of CA are awesome and fun! If you are looking for a gym, check out CA, you will love it! More...
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Tim Riehlman
Contemporary Athlete is unlike any gym you will go to. Here you immediately feel like part of a family/team where everyone is encouraging you to do your best and with that you are able to push harder and achieve your goals. Every workout is different and very challenging. And the trainers are very knowledgeable, making sure you are performing the exercises correctly allowing you to develop quickly and become injury-proof. More...
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Kristen Craig
Best gym I have been a member of. The trainers take time to learn your goals and tailor your workouts to help you meet them. It's a great team atmosphere. Dave, Kyla and Ian are awesome trainers. I would recommend Contemporary Athlete to anyone and everyone! More...
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Moira Nowc
I consider myself pretty fit; I've dabbled with different workouts, different gyms, yoga studios, a couple personal trainers and my own home gym. Nothing could have prepared me for the work that I was going to have to put in with Dave and Kyla's guidance. There's no sugar coating, it's work, but the results are obvious and they make it feel like home. No judgment, just real work. I'm not sure why anyone would go anywhere else! More...
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Dana Caswell
Hands down the best gym in the capital region. The workouts are challenging, the trainers are amazing, and the members are supportive and encouraging. I am really not sure what I did before I found Contemporary Athlete, but I've never felt stronger or healthier and I look forward to every class! More...
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