Palms, California
Find your fitness lifestyle! Earn your results and keep them forever!
2 customer reviews
Judith Oehmen
working with this woman has allowed me to increase my flexibility and strength. I can see her and be successful because she has the ability to judge the needs of each individual in the class and address them personally.
I must have some one who can interrupt what my body needs, what my limits are. Her knowledge and percipience allows me a better life experence
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Reviewed on Facebook
Judith Oehmen
working with this woman has allowed me to increase my flexibility and strength. I can see her and be successful because she has the ability to judge the needs of each individual in the class and address them personally.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
1:1 training, 3:1 training and online coaching. I make a plan that fits their goals and that is manageable with their schedule.
What’s the secret to getting the body of your dreams?
Making a plan and sticking with it. Never quit. Eat well. Train hard. Rest and recover.
What do you love most about your job?
Helping other reach their goals! Meeting new people and hearing their stories.
What inspired you to start your own business?
My mother. Getting back from college my mom and I noticed we weren’t eating well or worki our effectively. We started a fitness journey together and I decided to educated myself and help others as well.
Why should our clients choose you?
I am dedicated and tell it like it is. I am a ncsf certified personal trainer and nasm corrective exercise certified. I’ve been an athlete my whole life and competed in D1 softball.