Conca Sport and Fitness
Mittineague, Massachusetts
(22)
Mittineague, Massachusetts
(22)
22 customer reviews
Amanda Martin
Started back in April and haven’t looked back!!! Absolutely love it! From the atmosphere, the people and coaches! I felt comfortable and knew there will always be someone there to help if I had questions or needed modifications. Everyone was beyond welcoming and it’s doesn’t matter your age or abilities! I highly recommend joining Conca, they give you your workout daily and there’s no need to think in your behalf and you have professionals there at all times, totally worth it!!! More...
Reviewed on Facebook
Chris
Recently finished a 6 week program here and I have to say this is the best fitness experience I've ever had. They make it a point to know every single member, and to help you with your goals. The culture and environment the team here has created is warm and inviting. You look forward to going in for a good sweat. Myself being a larger guy never felt out of place, and I look forward to continuing coming here. More...
Reviewed on Google Maps
Amanda Martin
Best decision I made in April to join and I’m hooked! Absolutely 100% love Conca, the trainers and members!!!
Reviewed on Google Maps
Scott Kosior
I approached Steve Conca at Conca Sport and Fitness with very specific health and nutrition goals as well as a few concerns (I’ve had lower back issues and was anxious about not having the right level of support to make sure I was doing things the right way so as to avoid injury). Steve and his team of amazing trainers have met with and chatted with me several times to discuss what I needed and wanted in a fitness program, and they have really designed a program that supports all of my fitness needs: nutrition, strength and conditioning, emotional/mental health etc. At Conca, they really care about you’re overall well-being, and I love that. This isn’t just a place to work out. It’s a place that helps you transition to a healthier lifestyle. They challenge you to be the best version of yourself and motivate you to work hard and maintain a mindset that will keep you on your fitness journey!! They have programs to fit any age and ability level- from middle schoolers on up!The staff has been so supportive, encouraging and approachable! But most of all, they are fun! They keep you sweating and smiling at the same time! I can’t wait to get down there each day to feel healthier, stronger and more energized! At Conca, you’re not alone in your journey. The coaches and other clients support you every step of the way!! I needed the accountability and team approach that CSF provides, and I plan on sticking with Conca for a long time to come. Absolutely love it!!Liz Kosior More...
Reviewed on Google Maps
Kara Sargent
Steve Conca and his trainers are amazing. This is a new experience for me and I am so glad I found them! Super supportive, fun environment and I've never felt self conscious about myself. From the trainers to the clients, everyone comes together to support each other. You will get the knowledge you need to be a better healthier you, and they definitely stand behind you to make sure you succeed! More...
Reviewed on Google Maps
Paula preston
I’m so thankful to have found Conca Sports and Fitness! I found this program randomly on Facebook, set up an appointment to meet with Stephen Conca and felt a surge of excitement. Gone are the days of going to a gym and walking on a treadmill, lifting a few weights and calling it a day! Every time I walk into CSF I feel welcomed, enthusiastic to work out, and part of a team. Steve and his coaches are beyond awesome, knowledgeable, and encouraging! Small group training is exactly what I needed to get motivated and stay on my new path of healthy living! If I can do this anyone can! I encourage you to give this program a try-IT WORKS Conca Strong For Life!! More...
Reviewed on Google Maps
Ruth Chappel
We are about to finish the Fit in 42 exercise and nutrition course offered by Conca Sport and Fitness next week. The staff was awesome! We were pushed and we were encouraged to never give up and then push ourselves a little more. Steve and Frank did a great job of modifying any exercise to give everyone a complete workout. More...
Reviewed on Google Maps
Lori Snyder
Conca Sport and Fitness’ Fit In 42 program has been a life changing experience from Day 1. High quality personalized coaching, individualized nutrition plans and a warm, inviting and incredibly supportive environment. I would recommend this program to anyone who is looking for a structured program with real measurable results. Be prepared to be challenged. If you give it your best, it delivers. More...
Reviewed on Google Maps
Lesley Vila
Love the support from everybody including the coaches.
Reviewed on Google Maps
Phim Mar
I've met very nice and friendly members and staff is very supportive & knkwledgable!
Reviewed on Facebook
Melanie And-Tom Rubeck
My now 13 year old daughter has been going to the gym for about a year and a half. She loves it the staff is amazing
Reviewed on Facebook
Don Cavanaugh
I've worked with Steve on several occasions, with the most recent being the #WMassBiz Episode earlier this year. Steve and company are great people who are extremely knowledgeable, and take great pride in their work. Thank you for being such a great host! More...
Reviewed on Facebook
Lisa Gamble
I have been a member of Conca for almost three years. I love it! I have made great friends and Steve, Delilah, John, Oscar and Jeff are wonderful! I feel challenged every day and love the mix of metabolic and strength training. They make sure your form is correct and know when to push you harder. I am often asked where I work out and always tell them at Conca's. More...
Reviewed on Facebook
Jacqueline Conlin
I love the energy of the staff and the members. I found a place that I love showing up to and on top of that I'm seeing results!
Reviewed on Facebook
Rob Lahair
I've been going to Conca since July and I love working out here. The workouts are always different from week to week and that keeps me motivated. Steve and the rest of the staff are very knowledgeable and are always around to make sure exercises and weightlifting are done correctly. More...
Reviewed on Facebook
Christyan N Amelia Gudjenov
Amazing people! Staff is incredibly dedicated to making people better. Offer so many ways for people to become better, from private physical training to nutrition services, even mental performance, they do so many things right! Fantastic place to train!
Reviewed on Facebook
Maura Bailey
Had a fantastic experience at Conca tonight - was TOTALLY challenged during the workout, and the coaching was outstanding. The facility is crazy clean & spacious, and the equipment is top-of-the-line. I look forward to my next visit!!! More...
Reviewed on Facebook
Erin Patterson
From the first afternoon I stepped foot into conca Sport and Fitness I knew it was the best place for me!! The one on one care and concern has been Amazing! ! It's only been 3 days now and I already feel stronger!! If your looking to feel good mind and body, this is DEFINITELY the place for you. Your only given one life and it's time to make a difference today like I did ♥️ More...
Reviewed on Facebook
Adam Jaber
Professional & knowledgable
Reviewed on Google Maps
Jonathan M
Conca Sport & Fitness are top notch. Motivated, knowledgeable and friendly. Itms a great place to take your health and fitness to the next level. My son and I have each enjoyed the experience. More...
Reviewed on Google Maps
Lynanne N.
Most excellent strength and conditioning classes! Challenging and focused on proper technique building core strength to avoid injury. .... highly recommend! For adults and young athletes More...
Reviewed on Yelp
Christine P.
I've been participating in the adult classes for a while, and I have nothing but good things to say. The way the classes are structured, the resistance training exercises hit all the major muscle groups and build functional fitness (like being able to carry heavy groceries, pick up giant bags of cat litter at the warehouse store, sprint after a kid that's headed for trouble). The metabolic workout is seriously challenging and leaves me tired, but in a good way. Plus the coaches are really good at explaining the exercises and modifying them based on injuries. I did resistance training at Conca while I was training for my first half marathon, and I credit the coaches and the program with helping me to finish with a very respectable time. Each subsequent half marathon I ran, I was faster. I wouldn't hesitate to recommend Steve, Delilah, and Jon to anyone who was looking for a great community environment and challenging classes that produce results. More...
Reviewed on Yelp
