Complete Coaching with Krystal

5 stars! During our sessions together, Krystal has given me exceptional attentiveness and motivation. I have accomplished several of my personal goals since the beginning of our time together, and look forward to further achievements in the future. Krystal is an excellent accountability partner. She takes into consideration aspects of her clients’ mental, physical and spiritual well being when helping to assess areas for improvement. I have shared my very personal history with her in order for her to fully understand the path I want to pursue and the potential obstacles that may hold me back. From our first session, I have felt that Krystal’s professionalism and confidentiality is on par with that of a professional therapist. With her extensive knowledge of psychology and by sharing her own experiences of personal growth, she has helped me reach several mental breakthroughs and “a-ha” moments. She is the real deal! More...

I had the privilege of working with Krystal as my life coach over a few sessions. Immediately upon meeting with her, I felt comfortable, safe, and heard. She gave me the ability to open up to her almost immediately about my past and present situation. She made me feel validated and understood--something that my previous therapist never made me feel in the months I saw her. Krystal, on the other hand, did this within just the first few minutes of me meeting her. This allowed me to truly open up to her to dive deeper into past issues in order to find strategies to cope with my present situation for a better future. Krystal has a strong understanding of trauma that allows her to truly connect with someone like me who has struggled to find someone that understands me. She was able to quickly put a solid plan in place for me to help redirect my negative past to a more positive future, all the while validating my past. She does not dismiss it or minimize it, or try to spin it to something positive. She accepts the past for what it is, how we can learn from it, and learn to move forward with a more positive outlook for ourselves and future. I could very much sense how much she cares about me and is invested in my well-being. That in itself meant so much to me from a "perfect stranger" to know that my outcome matters to her, and that she is available to continue supporting me in any way I may need in the future. A huge thank you to Krystal for taking the time in investing in me. More...