Cognizant Mental Health
5940 South Rainbow Boulevard, Las Vegas, NV
5940 South Rainbow Boulevard, Las Vegas, NV
At Cognizant Mental Health, we believe that mental health and well-being are integral and essential parts of living a healthy, fulfilling and satisfying life. Our core values are created with the client in mind and provide a person-centered approach.
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Individual Therapy
At Cognizant Mental Health, we conducts individual therapy with children, adolescents, and adults within a psychodynamic framework. Each client is unique and thus treatment plans are formed on an individualized basis to help each client become better acquainted, and more in touch with themselves. At the core of this work is a focus on the client’s unresolved or unprocessed issues and inner conflicts that they may not be consciously aware of. Focusing on each client’s unconscious aspects helps them develop a better understanding of their thoughts and feelings, and ‘why they do what they do’. By exploring unconscious thoughts and feelings, each client can begin to feel more in control, have higher self esteem, make better decisions, and experience an increase in overall quality of life.
Couples Therapy
Couples therapy gives couples a chance to discuss their thoughts and feelings in new and more effective ways. At Cognizant Mental Health, we work with couples actively to work on improving communication, increasing intimacy and fostering care and compromise. We teach and model effective communication skills, developed within a safe environment without blame or judgment. We aim to help each member of the couple to understand both themselves and their partner more deeply in an effort to reduce conflict within the relationship and increase satisfaction. Cognizant Mental Health prides itself on utilizing the Gottman Method for individuals seeking a more hands-on, in-depth approach to relationships.
Family Therapy
Family therapy is a type of psychotherapy that can help family members improve communication and resolve conflicts. Family therapy can help improve troubled relationships with partners, children or other family members. It may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
