Coastal Aquatic Fitness

I have been doing these workouts for over a year. Great for people with "bad" knees like mine! A great workout with low joint impact!

Reviewed on Yelp

What a great way to start the morning.  Thanks Sabrina for another incredible workout.  If you haven't tried this workout it's time.  Not only can you go at your own pace it is also great for those who need the effects of a great workout without the cost of injuring joints and the like.  Super fun well worth the money and frankly I secretly love that I can get my spot because I always feel great after I'm done!!  Also check out lbp in Redwood City for my Atherton friends!! More...

Reviewed on Yelp

I love the aquapole and aqua tabata classes at La Petite Baleen Swim School in HMB by Heather and Sabrina. I had an awesome workout in the water, although I don't know how to swim! Sabrina and Heather are attentive, enthusiastic, and effectively teaches this aquapole exercise in a fun and easy matter! The water is 90 degrees, warm and clean. I can feel my muscles tighten up and feel happy to try out! Thank you so much Heather and  Sabrina!  I highly recommend this class to everybody! More...

Reviewed on Yelp