Coaching with Kayla
Washougal, WA, USA
(2)
Washougal, WA, USA
(2)
Hello! My name is Kayla and I run Coaching With Kayla. I started my journey as a registered nurse. After completing over a year of nursing, I decided to launch my own health and fitness coaching business. I am certified in health coaching, nutrition coaching, and personal training, on top of being a registered nurse.
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2 customer reviews
Stella
Kayla was SO personable and easy to communicate with. She was extremely knowledgeable and helped right when I needed it. She helped my mental health as well. She was very encouraging and uplifting and it's exactly what I needed! v More...
Makenna
Working with Kayla was such an amazing experience! She goes above and beyond for her clients and truly cares for each. She doesn’t just go over nutrition and exercises, but mental health and self care as well. Which I believe is so important during a weight loss journey. She checks in with you not just as a coach, but as a caring friend. She really makes the experience personable and taught me SO much that I will apply to myself for the rest of my life❤️ More...
How do you help your clients achieve their fitness goals?
I help clients meet their goals by customizing everything to their needs. Whether a client has 15 min 3x a week or an hour every day to work on their goals, I can program workouts that will be effective, in their time frame, on the days that they prefer. I offer clients a course and app, along with video or in-person support and check-ins. I also offer my clients 24/7 text support for anything that they may need help with.
What’s the secret to getting the body of your dreams?
Staying consistent and following a plan that works for YOU and YOUR schedule. I believe that there's no one-size-fits-all when it comes to fitness. Plans should be customized based on your goals and your needs.
What do you love most about your job?
I love seeing clients progress and learn to love their body! There is nothing more rewarding than seeing someone go from self-hatred to self-love. It's such a sweet feeling to see!
What inspired you to start your own business?
I started this business inspired by my own struggles and what I overcame. I wanted to see other women (and men, alike) overcome similar obstacles. I went from hating my body to feeling comfortable and confident in my own skin and I think that everyone deserves that kind of love.
Why should our clients choose you?
Clients should choose me because I am dedicated to helping them find solutions to their problems. Whether their struggle is motivation, accountability, or lack of direction, I am here to customize a plan and face the struggles along side them so that they are never alone. I am also confident that I can get clients exactly where they want to be.
Can you provide your services online or remotely? If so, please add details.
I absolutely can! I love doing services virtually. I utilize an app, a course that I built, and zoom to deliver an all-in-one virtual coaching experience. Virtual clients have the option of using just the app (complete with videos on how to do each exercise) to complete their workouts or scheduling a face-to-face zoom workout where I talk them through each exercise.
What changes have you made to keep your customers safe from Covid-19?
I offer virtual options to all clients to keep them safe during the pandemic. I am also willing to meet in an outdoor space or come to clients homes to limit how many people clients are exposed to. I am fully vaccinated and willing to wear a mask, as requested. I also make sure to clean my equipment using disinfectants regularly between uses.
Virtual comprehensive package
100% Virtual
-Fitness plan programmed to your needs available on an app with instructional videos
-Nutrition plan with tracking on an app
-Weekly video calls
-An online course to walk you through the science behind the programming
-Mindset work
-24/7 Text support to help you meet your goals
Virtual Personal Training
100% Virtual
-Personal Training plan customized to your specific needs.
Virtual Nutrition Coaching
100% Virtual
-Nutrition coaching customized to your needs (weight loss, muscle gain, recomposition, etc.).
In-home Personal Training
I will come to you and bring everything you need to get a good workout in, including a personalized plan and equipment.
In-home Personal Training with Virtual Combo
I will come to you and bring everything you need to get a good workout in, including a personalized plan and equipment. In addition, you will have access to everything that my virtual clients have access to. This includes an online course and an app with customized workouts for you to do on your own and a nutrition plan.
