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Hi my name is Kolby, I am a NASM certified personal trainer. My passion for exercise started as a young athlete. When I began my military service in 2019, I found a deeper meaning for helping others attain their fitness goals. I do in person coaching/virtual in the state of CT and virtual coaching for all other individuals.
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How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by blending together fitness and nutrition to optimize their training on one of the industries leading programming software.
What’s the secret to getting the body of your dreams?
Keeping with a consistent fitness and nutritional regime. Stay focused and stay on track.
What do you love most about your job?
What I love most about my job is being able to help others transform their lives in ways they never thought they could.
What inspired you to start your own business?
I got inspired to start my own business when I got my specialization in virtual fitness coaching. Realizing that I could reach people worldwide and help them achieve their goals kickstarted my brand.
Why should our clients choose you?
NASM produces the highest-level personal trainers in the fitness industry. By working with me you will achieve your goals and more!
Can you provide your services online or remotely? If so, please add details.
My services are online/remote VIA virtual calling and fitness programming platforms.
Virtual Personal Training Sessions
Get ready to transform yourself by joining the thousands of individuals working with online personal trainers. We help keep you accountable while helping you push yourself to achieve your goals. By working with a virtual coach, You get full open communication VIA text, email, or phone calls! Reach out for your free consultation today and join us on your fitness journey to discover the perfect online personalized workout programs designed just for you.
Beginners program
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A beginner fitness program is an excellent way to kick off your new healthy lifestyle. Starting a fitness program can seem intimidating at first, but it doesn’t have to be. With a few simple steps, we can create a beginner fitness program that fits your needs and lifestyle.
Intermediate Program
Take your training to the next level with our intermediate program. You’ll be challenged, but never overwhelmed, as you work towards your goals. Start breaking the barriers and pushing yourself to achieve your goals.
Advanced Program
Experience the pinnacle of fitness with our advanced training. Push your limits, break barriers, and achieve greatness with our personalized workouts. Unlock your true potential with this advanced training program. Whether you are a competitive athlete looking to blow away the competition or a fitness enthusiast who is looking to perfect your physique this program has everything you need to get to the next level.
Group Training
The group training package is designed to The group training package is designed to have a maximum of 10 individuals train together and build comradery through exercise! This package is perfect for those who need that extra push in the presence of others. Don’t like to work out alone? Experience what group training can do for you! This program includes a month of group training that fits into your schedule for an affordable price! Everyone is welcome regardless of age or fitness experience!
Single session
Haven’t decided upon a package yet? Try out our single session option and get a sneak peek of what personal training is all about! This option includes 1 60-minute personal training session.