Coach Josephine
Anytime Fitness, Boyette Road, Riverview, FL, USA
Anytime Fitness, Boyette Road, Riverview, FL, USA
Anytime Fitness, a corporate owned 24/7 location in the heart of east Tampa Bay
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How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by setting realistic standards within a realistic timeframe and helping them change their mindset to maintain their results.
What’s the secret to getting the body of your dreams?
Commitment to Change through Hard Work & Consistency.
What do you love most about your job?
I get to help people achieve better levels of health & wellness through a fitness lifestyle.
Why should our clients choose you?
20+ years of professional experience, extensive education in more than just exercise instruction, passion & love for helping people.
Can you provide your services online or remotely? If so, please add details.
Yes. I am able to train virtually via Skype, FB Messenger or FaceTime. As well as simply providing a program monitored via any of the fitness tools like Apple Watch, Amazon Halo, FitBit, etc.
Personal training
Fit Lifestyle Coaching
Functional Aging
Fitness training especially for people over 55 with the goal of staving off and/or reversing Sarcopenia, thus slowing down the aging process of muscles and improving one’s quality of life.
