17307 Roscoe Blvd, Northridge, CA 91325, USA
Building healthier lifestyles through online programs as well as training in person at a local gym.
I offer both in person training as well as online training. My online clients follow their entire program through my free app which gives you video for proper movement.
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4 customer reviews
Lucy
Coach Jen, what can I say but thank you! You have changed my life the last 12 weeks! I’ve been able to stick to a program for once! You’ve not only taught me and given me the tools to eat properly, and created an exercise plan that fits my lifestyle! Looking forward to the next few weeks & the transformation. Thanks for the motivation, your program is awesome! More...
Ilana
Coach Jen is the best! I have completed several programs with her over the years, including programs after having each of my children and she helped my mind and my body get healthy and strong and back in shape! I absolutely love Jen’s flexibility and how she tailors a program to my personal goals, preferences, and even specific workouts I enjoy. It just works!! More...
Alma
I have been on the program only 1 month and 2weeks. Coach Jen has transformed me with her meal and exercise regiment for the better. I have lost a few inches and 16 lbs in that short time. All the while with Coach Jens support. Thank you so much for your help! Best decision I made ever. More...
Reply from Coach Jens Fitness
I love that you made the decision to improve your overall health! I look forward watching your weight loss as each week goes on, getting you healthier and stronger! Thank you for trusting the process
Mario
Coach Jen is the best. She has been able to get me to eat healthy and has done a work out regiment that I have been able to use in my busy work schedule. I can’t recommend her enough thanks Coach Jen More...
Reply from Coach Jens Fitness
Thank you for trusting the process! Excited to see more amazing results from you!
How do you help your clients achieve their fitness goals?
I create programs that fit my clients lifestlye. Home or Gym style workouts are options. Come train one on one with me or contact me to discuss my online program options.
What’s the secret to getting the body of your dreams?
There is no secret. Its time, patience and trusting the process. Rome wasn't built over night and neither were you. Figure out your "why" and lets get your fitness and health on track!
What do you love most about your job?
Helping my clients learn how to live a healthier lifestyle!
What inspired you to start your own business?
I truly enjoy helping someone reach their fitness and health goals with out the restrictions of a gym or boss telling me how to create a program.
Why should our clients choose you?
If you are looking for someone to keep you on your feet, be there when you have a question and push you to get to your goal, then contact me and lets chat! Let me help you on this fitness journey.
Meal Plans
After going over what your goals are, I then will create a recommended meal plan based on your needs. You will get a grocery list, recipes and a list of exactly what's recommended to eat at every meal
Workout program
You will be invited to my online app where you will follow your full program
After speaking with your to find out your goals and what you are looking for, I will the create a program specifically detailed for you. Weight training with assigned cardio and HIITS days