Ballwin, MO
I create customized fitness programs for busy people and hold them accountable. All of my clients are young working professionals too busy to plan their own fitness routines. Many of my clients are medical professionals, teachers, and military members.
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How do you help your clients achieve their fitness goals?
I will help you achieve your fitness goals by creating a customized fitness program and holding you accountable.
What’s the secret to getting the body of your dreams?
There is no secret - only hard work. The reason people don't work hard is because they don't have accountability. I provide accountability for my clients.
What do you love most about your job?
I love helping my clients make progress towards their goals.
What inspired you to start your own business?
I love using my gifts and talents to impact the world positively.
Why should our clients choose you?
You should choose me if you're committed to transforming your life, not just your fitness. You should choose me if you're interested in increasing your legacy. You should choose me if you're ready to become the hero of your fitness story.
Can you provide your services online or remotely? If so, please add details.
Yes - I'm an online fitness coach! Please see my profile for more details.
What changes have you made to keep your customers safe from Covid-19?
I started an online fitness business DURING Covid-19 :)
Online Fitness Coaching
I provide online fitness coaching through a variety of ways. You'll start with an online application and two video consultations. These help me get to know you and your goals. Next, you'll receive weekly customized workouts through an app on your phone. Finally, I hold you accountable to your workouts by monitoring your progress and communicating often.