CNU Fit - Dover

Disciplined and Extremely Knowledgeable Trainer.

Reviewed on Facebook

Disciplined and Extremely Knowledgeable Trainer.

Reviewed on Facebook

I started CNU Fit with my husband. We talked about getting in shape together. The trainers have held me accountable, and pushed me more than I would have if I just had just gone to the gym by myself. Since joining, I have lost weight, become stronger, and regained the confidence in riding my horses that I had years ago. On top of THAT, I can sprint on the treadmill at 10.5!!! Something I never would have attempted! I absolutely love the fact that I get to workout with others. There is a sense of camaraderie and competition. I enjoy seeing others grow and push themselves. CNU Fit has made a big difference in my life. More...

Reviewed on Facebook

I started CNU Fit with my husband. We talked about getting in shape together. The trainers have held me accountable, and pushed me more than I would have if I just had just gone to the gym by myself. Since joining, I have lost weight, become stronger, and regained the confidence in riding my horses that I had years ago. On top of THAT, I can sprint on the treadmill at 10.5!!! Something I never would have attempted! I absolutely love the fact that I get to workout with others. There is a sense of camaraderie and competition. I enjoy seeing others grow and push themselves. CNU Fit has made a big difference in my life. More...

Reviewed on Facebook

The most knowledgeable and authentic team I have ever had the pleasure to work with! Their action plan for my transformation is the first time I have really felt like someone CAN get me the desired results! Pumped!

Reviewed on Facebook

The most knowledgeable and authentic team I have ever had the pleasure to work with! Their action plan for my transformation is the first time I have really felt like someone CAN get me the desired results! Pumped!

Reviewed on Facebook

I love my time spent at CNU Fit! The trainers accommodate the sessions to an individual level even if you are working out with others at various fitness levels! It’s my favorite way to start the day! I feel energetic, motivated and make better decisions all day including my nutrition. I highly recommend anyone who is interested to seek out a free consultation visit to see what it’s all about! There are a variety of fitness related services provided. It’s one of the best decisions I made by joining CNU Fit!! More...

Reviewed on Facebook

I love my time spent at CNU Fit! The trainers accommodate the sessions to an individual level even if you are working out with others at various fitness levels! It’s my favorite way to start the day! I feel energetic, motivated and make better decisions all day including my nutrition. I highly recommend anyone who is interested to seek out a free consultation visit to see what it’s all about! There are a variety of fitness related services provided. It’s one of the best decisions I made by joining CNU Fit!! More...

Reviewed on Facebook

I was introduced to CNUfit through a friend who has had a lot of personal success with them. She invited me to their buddy challenge. Before the challenge, I was just hoping I treated my body the right after. Now, I can confidently say I'm thinking about how to integrate healthier food choices and exercise in my busy, busy schedule. The CNUfit team is knowledgeable and willing to work with the crazy schedules we have as professionals, parents, volunteers or all of the above. The buddy challenge at CNUfit has me feeling better and re-energized. And I've only grazed a tiny bit of what CNUfit has to offer. More...

Reviewed on Facebook

I was introduced to CNUfit through a friend who has had a lot of personal success with them. She invited me to their buddy challenge. Before the challenge, I was just hoping I treated my body the right after. Now, I can confidently say I'm thinking about how to integrate healthier food choices and exercise in my busy, busy schedule. The CNUfit team is knowledgeable and willing to work with the crazy schedules we have as professionals, parents, volunteers or all of the above. The buddy challenge at CNUfit has me feeling better and re-energized. And I've only grazed a tiny bit of what CNUfit has to offer. More...

Reviewed on Facebook

Always enjoy myself at these group strength training sessions. Sean’s an excellent motivator. Sweat,sweat, sweat...... good stuff

Reviewed on Facebook

Always enjoy myself at these group strength training sessions. Sean’s an excellent motivator. Sweat,sweat, sweat...... good stuff

Reviewed on Facebook

I can to cnufit because my mother had such great success with them. We started the buddy challenge so I could see for myself. It's a great atmosphere with great staff and support. In the near future I hope to join. More...

Reviewed on Facebook

I can to cnufit because my mother had such great success with them. We started the buddy challenge so I could see for myself. It's a great atmosphere with great staff and support. In the near future I hope to join. More...

Reviewed on Facebook

Great experience with Sean at CNU Fit. They challenge you. They motivate you and they encourage you to surpass your own preconceptions of what you're capable of doing. CNU Fit provides a conducive environment in which you will have the opportunity to become the best version of yourself. #cnufit #cnufitbuddychallenge More...

Reviewed on Facebook

Great experience with Sean at CNU Fit. They challenge you. They motivate you and they encourage you to surpass your own preconceptions of what you're capable of doing. CNU Fit provides a conducive environment in which you will have the opportunity to become the best version of yourself. #cnufit #cnufitbuddychallenge More...

Reviewed on Facebook

CNU Fit is amazing. Absolutely loving the challenge and the variety of workouts. Trainers are awesome. Highly recommend giving it a try

Reviewed on Facebook

CNU Fit is amazing. Absolutely loving the challenge and the variety of workouts. Trainers are awesome. Highly recommend giving it a try

Reviewed on Facebook

So A friend talked me into doing the 4 week buddy challenge. It was a great idea until the time came to start! That dreaded Tuesday came and I was like UGH! Well let me just tell you...I LOVE it. Everyone is so friendly and helpful and they don't care if you have a few extra pounds or lots of extra pounds they work with you for where you are. They push you but not passed your limit. I am so happy that I was talked into doing this challenge and meeting everyone at CNU Fit. They really care about you. You aren't just a number! I Love it! More...

Reviewed on Facebook

So A friend talked me into doing the 4 week buddy challenge. It was a great idea until the time came to start! That dreaded Tuesday came and I was like UGH! Well let me just tell you...I LOVE it. Everyone is so friendly and helpful and they don't care if you have a few extra pounds or lots of extra pounds they work with you for where you are. They push you but not passed your limit. I am so happy that I was talked into doing this challenge and meeting everyone at CNU Fit. They really care about you. You aren't just a number! I Love it! More...

Reviewed on Facebook

For those of us that have struggled with fitness including nutrition I believe that CNU FIT is truly an answer to our prayers. In short I’m a different person. I look, feel and live better. I no longer take insulin, my weight, fat% has dropped and my lean muscle increased. You want positive results in fitness CNU Fit will help. Joseph in DE #CNUFIT #CNUFITBUDDYCHALLENGE More...

Reviewed on Facebook

For those of us that have struggled with fitness including nutrition I believe that CNU FIT is truly an answer to our prayers. In short I’m a different person. I look, feel and live better. I no longer take insulin, my weight, fat% has dropped and my lean muscle increased. You want positive results in fitness CNU Fit will help. Joseph in DE #CNUFIT #CNUFITBUDDYCHALLENGE More...

Reviewed on Facebook

I love that they make working hard feel like fun.... #cnufit #cnufitbuddychallenge #teamslimthick

Reviewed on Facebook

I love that they make working hard feel like fun.... #cnufit #cnufitbuddychallenge #teamslimthick

Reviewed on Facebook

The support and encouragement you receive from the trainers and coaches at CNU Fit are unmatched. I have never been able to get excited about strength training nor have I ever been able to make any gains on my own. CNU Fit educated me on the importance of strength training and I see gains I could never get on my own. The trainers at CNU know how to push me, what I can handle, and they really want you to be the best version of yourself. I highly recommend being a part of the CNU Fit family. More...

Reviewed on Facebook

The support and encouragement you receive from the trainers and coaches at CNU Fit are unmatched. I have never been able to get excited about strength training nor have I ever been able to make any gains on my own. CNU Fit educated me on the importance of strength training and I see gains I could never get on my own. The trainers at CNU know how to push me, what I can handle, and they really want you to be the best version of yourself. I highly recommend being a part of the CNU Fit family. More...

Reviewed on Facebook

After working with several personal trainers at the big named gyms I was always disappointed with the lack of eduction I received. ..it was do this and do that with no encouragement or personal investment in helping me reach my goal. Did I see results yes but it didn’t last! I’ve been with CNU Fit for just over a month and the personal trainers are amazing, they answer all my questions and go out of their way to work around some of my previous injures that still give me trouble. Have I met my goal yet, no but the team is supporting me with encouragement and hard workouts so I will reach it! I’m truly thankful for the CNU Fit Team!!! More...

Reviewed on Facebook

After working with several personal trainers at the big named gyms I was always disappointed with the lack of eduction I received. ..it was do this and do that with no encouragement or personal investment in helping me reach my goal. Did I see results yes but it didn’t last! I’ve been with CNU Fit for just over a month and the personal trainers are amazing, they answer all my questions and go out of their way to work around some of my previous injures that still give me trouble. Have I met my goal yet, no but the team is supporting me with encouragement and hard workouts so I will reach it! I’m truly thankful for the CNU Fit Team!!! More...

Reviewed on Facebook

I started with CNU Fit in 2010 before they were where they are now & when it was just Evans & TJ :) It was one of the best decisions I ever made. Evans was my trainer & he was awesome. They genuinely care about their clients from every aspect. One example of that is as I began to make progress during my training Evans noticed that my meds were affecting me differently than when I started & one day out of the blue I got a call from my dr's office telling me to come in & he ended up making a necessary medication adjustment. When I asked what made them call me in they said "oh ur trainer called". That to me spoke volumes about the type of people Evans & TJ are. I tell EVERYBODY about CNU Fit bcuz I believe so much in them & am so very proud of their growth. They r like family to me & although its been a while since I've been with them I always know I have a place when I'm ready to go back! (oh & they take NO excuses or whining lol) #luvtheseguys More...

Reviewed on Facebook

I started with CNU Fit in 2010 before they were where they are now & when it was just Evans & TJ :) It was one of the best decisions I ever made. Evans was my trainer & he was awesome. They genuinely care about their clients from every aspect. One example of that is as I began to make progress during my training Evans noticed that my meds were affecting me differently than when I started & one day out of the blue I got a call from my dr's office telling me to come in & he ended up making a necessary medication adjustment. When I asked what made them call me in they said "oh ur trainer called". That to me spoke volumes about the type of people Evans & TJ are. I tell EVERYBODY about CNU Fit bcuz I believe so much in them & am so very proud of their growth. They r like family to me & although its been a while since I've been with them I always know I have a place when I'm ready to go back! (oh & they take NO excuses or whining lol) #luvtheseguys More...

Reviewed on Facebook

Love my workouts! Great environment to reach, and maintain, your goals.

Reviewed on Facebook

Love my workouts! Great environment to reach, and maintain, your goals.

Reviewed on Facebook

Great place. Great staff they are helping me achieve my goal of losing weight and getting stronger.

Reviewed on Facebook

Great place. Great staff they are helping me achieve my goal of losing weight and getting stronger.

Reviewed on Facebook

Love the people and the atmosphere. Everyone is welcoming and helpful. In my experience with other gyms who SAY they're welcoming, CNU Fit actually delivers. People from all walks of life working out together and achieving their goals! More...

Reviewed on Facebook

Love the people and the atmosphere. Everyone is welcoming and helpful. In my experience with other gyms who SAY they're welcoming, CNU Fit actually delivers. People from all walks of life working out together and achieving their goals! More...

Reviewed on Facebook

Evans, Sean, and the entire CNU Fit team are incredible! They provide the highest level of customer service with an enjoyable fast-paced atmostphere. Evans has a no-excuse personality, which is what I needed after my second child. His motivation helped me lose almost 25lbs after my second son was born. I work and teach in the fitness industry, but I needed that encouragement and motivation, and especially accountability, to lose the baby weight. CNU Fit offers the encouragement, education, and great environment to address not only the physical but also the psychological and social factors that will enable you to learn and master healthy lifestyle practices so you can be healthy! Even if you "know" how to live healthy, but move to a new step in your life journey, work with Evans to develop success strategies for your new stage of life, whether post-pregnancy, after an injury, or after (or to prevent) a disease diagnosis. I highly recommend CNU Fit! Dr. Cara Gomez More...

Reviewed on Facebook

Evans, Sean, and the entire CNU Fit team are incredible! They provide the highest level of customer service with an enjoyable fast-paced atmostphere. Evans has a no-excuse personality, which is what I needed after my second child. His motivation helped me lose almost 25lbs after my second son was born. I work and teach in the fitness industry, but I needed that encouragement and motivation, and especially accountability, to lose the baby weight. CNU Fit offers the encouragement, education, and great environment to address not only the physical but also the psychological and social factors that will enable you to learn and master healthy lifestyle practices so you can be healthy! Even if you "know" how to live healthy, but move to a new step in your life journey, work with Evans to develop success strategies for your new stage of life, whether post-pregnancy, after an injury, or after (or to prevent) a disease diagnosis. I highly recommend CNU Fit! Dr. Cara Gomez More...

Reviewed on Facebook

My first experience with CNU Fit, really gave me the mindset of eating as a lifestyle change vs a diet. The principles of eating better are still ones that I use and have not forgotten.

Reviewed on Facebook

My first experience with CNU Fit, really gave me the mindset of eating as a lifestyle change vs a diet. The principles of eating better are still ones that I use and have not forgotten.

Reviewed on Facebook

Been with CNU fit for over two months now. Love the workouts, down just under 20lbs so far and looking forward to losing more. Feeling better everyday!

Reviewed on Facebook

Been with CNU fit for over two months now. Love the workouts, down just under 20lbs so far and looking forward to losing more. Feeling better everyday!

Reviewed on Facebook

I started with CNUFit April 2016 with the 21 day Little Black Dress Challenge. I have never regretted it! This is the best "gym" I have ever been a part of and so much more! The accountability, challenges, support and are just a small part of the total lifestyle changes and the 20+ pounds lost just a sweet bonus!!! I love these guys!!! THANK YOU Evans and the rest of the CNUFit Team!!! More...

Reviewed on Facebook

I started with CNUFit April 2016 with the 21 day Little Black Dress Challenge. I have never regretted it! This is the best "gym" I have ever been a part of and so much more! The accountability, challenges, support and are just a small part of the total lifestyle changes and the 20+ pounds lost just a sweet bonus!!! I love these guys!!! THANK YOU Evans and the rest of the CNUFit Team!!! More...

Reviewed on Facebook

I chose CNUFIT because of the excellent service I received in 2014. When I noticed my weight creeping up a pound every other week, I panicked. CNUfit came to my mind immediately. They took into consideration my health and eating habits and customized a program just for me. I am a person that needs accountability and they provide that for me. I am also learning how to select and prepare foods that are working to repair and maintain a healthy metabolism More...

Reviewed on Facebook