ClassicFlow Training

Small personal training gym with trainers and good equipment. Never crowded. Always bumping good music. Been working with Misael for a while. He's very encouraging and invested in your success and performance both in the gym and as a person. More...

Reviewed on Google Maps

Absolutely life-changing experience with Goat Fitness! Trainer Alex is nothing short of a miracle worker. His dedication, expertise, and unwavering support played a pivotal role in my weight loss/bodybuilding journey. I've shed over 30 lbs and have never felt or looked better. Alex's approach is holistic, ensuring not just physical transformation but also fostering a positive mindset. If you're seeking real, sustainable results, look no further than Goat Fitness and the magic touch of Alex. I'm super grateful I have approached this private training gym beginning of the year! Highly recommended! More...

Reviewed on Google Maps

Absolutely life-changing experience with Goat Fitness! Trainer Alex is nothing short of a miracle worker. His dedication, expertise, and unwavering support played a pivotal role in my weight loss/bodybuilding journey. I've shed over 30 lbs and have never felt or looked better. Alex's approach is holistic, ensuring not just physical transformation but also fostering a positive mindset. If you're seeking real, sustainable results, look no further than Goat Fitness and the magic touch of Alex. I'm super grateful I have approached this private training gym beginning of the year! Highly recommended! More...

Reviewed on Yelp

Excellent gym, Expert trainers, and complete strength equipment! Absolutely recommend!

Reviewed on Google Maps

My favorite gym to train at in OC. State of the art strength equipment, uplifting atmosphere, and super knowledgeable owner and coaches. No bs gym, best place to train for real results More...

Reviewed on Yelp

Excellent gym, Expert trainers, and complete strength equipment! Absolutely recommend!

Reviewed on Yelp

Best decision I have ever made to get trained here! Learned so much about how to build my muscles, eat better,and improve my overall fitness! Thank you coach John for changing my life! More...

Reviewed on Yelp

Very competent and friendly staff! Jon, Keith and Emily are great!

Reviewed on Google Maps

Jon is the best personal trainer I've ever had! I've trained with him for almost two years, and he has taken my workout to the next level. Jon considers both the goal of the client (bodybuilding, power/strength building, weight loss, athletic performance) and the personal characteristics of the client's anatomy to devise the perfect program for each individual. He's energetic, funny, and truly loves his job and is passionate about his clients' progress. Thanks to Jon, I grew to actually enjoy working out, and I looked forward to every session. Also, with Jon, I was able to repeatedly break my PR for major compound exercises. Jon is the real GOAT! More...

Reviewed on Yelp

Best place to workout in Southern California. The staff is very knowledgeable and helpful. Great equipment and plenty of space to get it done.

Reviewed on Google Maps

Jon is a top lad. Great equipment, great people, and big gains 10/10.

Reviewed on Google Maps

Staff is super friendly and the gym is very well maintained and has everything needed for a great workout!

Reviewed on Yelp

Jon is a legend! Cool people, solid equipment, and ungodly earth shattering gains!!!!

Reviewed on Yelp

Looking to find out more about this place!

Reviewed on Google Maps

Josh is a top-notch trainer who cares deeply about helping people reach their goals. He tailors workouts to people's individual needs and fitness levels-- without sacrificing quality. I always get a solid workout with Josh that builds on what I've learned from him previously (he has a great memory and pays close attention to progress, problem areas, etc). I know I am building a foundation that will last a lifetime because Josh is committed to teaching, not just training. More...

Josh was honestly the best trainer I had. I had been training with a few other people before him, and he honestly gave me the instructions and corrections I wish I had for years! He’s super flexible, comfortable to work with, and honestly wants to see you succeed! Highly recommend for anyone who wants results! More...

Josh is a very charismatic and knowledgeable trainer! I think it’s important for trainers to be personable during the training sessions, as it makes clients more likely to stay motivated during their fitness journey.
Josh not only creates effective and challenging exercises, but each of his workouts is part of a long term plan to help you reach your goals.

He assisted me with various push-up progressions until I was finally able to do 5 of them with proper form. Mind you, I could not even do one on my knees when I started.

I highly recommend training with Josh. You’d be hard pressed to find higher quality. More...

I started training with Josh last month, and I've had an exceptional experience so far. After spending a majority of this past year on endurance training, I wanted to reintroduce strength training to my weekly programming in a way that wouldn't detract from my other training. Josh put together a plan to accommodate my specific goals and also ensured I was adding in strength training in a progressive and sustainable way. I'm not only making improvements in overall strength, but also in my athletic performance overall. Josh is a wealth of knowledge and a professional dedicated to his craft. I highly recommend him if you have specific physical goals you want to achieve. More...

Josh is an amazing trainer to work with. What I really appreciate is that he customizes the exercise to my body type and he appropriately progresses you to the next level for Injury prevention. He is very educational along the way, I’ve learned so much already in the few sessions I’ve had with him already. He is patient and very motivating to work with. I HIGHLY recommend him if your just starting out or even if you have prior advanced training. I am very pleased !! More...

Started personal training with Josh over a year ago and can easily say it was the best decision I’ve made for my fitness journey. I was new to weight training however Josh is extremely knowledgeable, experienced and flexible. He tailors all of our sessions to my goals and also helped me with the nutrition aspect of things to make sure I received the most out of our time together. Josh is an all-around great trainer and I look forward to continuing to work together More...

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Reply from ClassicFlow Training

Thank you 😊

After becoming familiar with all the health benefits of strength training, I realized this was a key piece missing from my more cardio focused routine. Not being familiar with strength training, or where to begin, I found my way over to Josh. This proved to be an awesome decision as from the first day I knew I was in good hands. Rather than taking a cookie cutter one size fits all approach we discussed what my goals were, my training background, and completed an initial assessment. Following this Josh was able to create a plan that best took all of this into consideration. It has now been 4 plus months of working with Josh and am already experiencing noticeable improvements in my daily life. Josh is able to explain/demonstrate specific movements, which as a new lifter is very much appreciated. Always look forward to training days and Josh gets my seal of approval as a certified gains advisor. More...

Josh is an enthusiastic and patient trainer who does his best to inform you of not only the safest way to work out, but how to achieve your fitness goals. He's made getting into shape an enjoyable experience. More...

I've been doing strength and conditioning for about 9+ years and worked with various trainers in the industry. Josh is an exceptional one -- his level of knowledge and experience in the field truly stands out than any trainer I have worked with. When you ask him a question about why a particular movement should be done a certain way, he knows how to break down the explanation to a level which you can understand. You can tell he's truly passionate in his craft when it comes to bodybuilding. He's also really eager to see you grow as you reach your goals. Josh -- you are truly one of the best trainers out there. Your enthusiasm and positivity in this sport is what keeps clients like us to keep crushing our goals. More...

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Reply from ClassicFlow Training

😢 Got me tearing up over here. Thank You 🙏

I’ve worked out at GOAT for about 2 years. I first came in as a student athlete of age 13 (fencer) barely able to do a trap bar lift with just the bar. Since then, my athleticism tripled, and I can squat 165 lb for 4 reps, and bench 135 lb. GOAT was also a significant contributor to my national fencing medal last year. I’ve also trained with 5 different coaches, all of them personable and kind, ready to meet a client at any level. I would highly recommend the gym for anyone looking to up their game! More...

Reviewed on Google Maps

Josh is cool. Throughout my whole life, I struggled to isolate my chest in chest exercises such as benchpress and pushups. If it hadn't been for Josh, I would have missed out on the potential gains I could have got. I'm so happy! More...

Reviewed on Yelp

Josh is incredibly amazing. He is the best persinal trainer who has been helping me to achieve my fitness and cycling goals. His theoritical and practical knowledge of gym activities and equipment, his mannerism, his kindness, and his smile make me to enjoy being trained by him.
He has made excersice plans for me in regard to my goals and I am seeing the results and am so happy to be trained by him. He always explains how the the excersice should be done, which muscles are involved, and he watches me to make sure I'm doing it correctly.
In addition, he gives me consultations about my nutrition align with my goals. To be honest, he works beyond a personal trainer!! More...

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Reply from ClassicFlow Training

🙏 Thank you my friend

Josh is incredible! 1 1/2 years ago is when I first reached out to Josh. Dealing with social anxiety I got the courage to reach out and I don’t regret it. I was dealing with some health issues at the time and I needed someone to hold me accountable. Josh was one of the reasons why I got back into the gym. Working with him helped me hit the goals him and I set in the gym. Josh helped me spark the competitive side of me again. I’d highly recommend him to anyone! More...

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Reply from ClassicFlow Training

Loved helping you fall back in love with Training and working out!

Josh is very personable and conscientious trainer. He's fun to train with and very knowledgeable in giving you the best workout program for your fitness goals.

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Reply from ClassicFlow Training

Thanks Paul! 🙌🏽

Josh is amazing! He created a fully customized plan for me and took into account some of my injuries, which you don’t find many trainers do. Most people have cookie cutter programs, Josh does everything based on the individual. He is an awesome coach and provides salient guidance, coaching, and is diligent with tracking progress and setting goals. Would highly recommend More...

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Reply from ClassicFlow Training

Thanks Malek! Love working with you and helping you hit them goals! 🙌🏽

Driving by goat you would never expect the amount of personality that is packed into this place. The gym is full of equipment for all styles of exercise and goals you have currently or set for yourself in the future. Not only that but the community at Goat is by far the best I have ever seen. The owner, John, not only is he welcoming and supportive of all gym members, those with coaches and those just simply there for an open gym, but he lives his mantra, Passion Breeds Success, its hard to not get motivated when in his presence and his hand selected coaches. I have had the pleasure of learning from and witnessing 3 coaches at Goat, Keith a bodybuilder with evolved knowledge from years of practice, Ciara a coach that has excellent communication with her clients to educate and adapt training to best suit them, and lastly Joshua, a multifaceted individual who brings all he knows to the table, wrapped in a package of humor. John himself has also educated me on ways to further better myself, overall in the gym and towards hyper specific goals that I had. Sadly, I must say this... my words do no justice to GOAT Fitness, go their and witness for yourself why GOAT is the Greatest of All Time. More...

Reviewed on Yelp

This is the GOAT of gyms. The comradery, the equipment, the owner, the dog. Everything is right here. Don't think twice. Just come.

Reviewed on Google Maps

I work out there with my trainer. Nice clientele. Good equipment in good condition. This is a no frills gym. Just solid, hard work. It's fantastic!

Reviewed on Google Maps

This is THE gym you have to sign in while in Orange County. The staff is AWESOME ! Thank you Jon! There's everything you need; never crowded. easy to park and lots of room! I'll definitely train there as soon as I come back to SoCal. More...

Reviewed on Yelp

Reviewed on Google Maps

Reviewed on Google Maps

Easily my favorite gym. Location, People and Equipment are all high quality and fits a classic theme. It stirs my athletic soul. My worries are left at the door.

Reviewed on Google Maps

Really impressed with the passion the trainers show here. Very knowledgeable and friendly. Highly recommended.

Reviewed on Google Maps

Came across Goat Fitness towards the end of last year after searching for a private gym for a few months. I had a consultation with Josh and at the end couldn't wait to get started. After doing Pilates for a few years I wasn't seeing the results I wanted to but now working with Josh for about half a year - I am!  The environment is extremely welcoming and all the trainers are very knowledgeable/willing to help at anytime. I love the fact it's never super crowded and don't have to wait for equipment to free up. Josh has been great at always switching up the workouts, demonstrating each exercise to ensure I'm doing it correctly, and keeping me motivated. Looking forward to more training sessions! More...

Reviewed on Yelp

I was visiting from out of town for work and needed to continue strength training. GOAT was such a great experience.

Reviewed on Yelp

Best private gym around! They are amazing with personal training. The atmosphere is extremely inviting, no one makes you feel uncomfortable. Great equipment, and if you don't know how to use something, someone is there to show you. Would definitely recommend to anyone wanting to get their fitness on! More...

Reviewed on Yelp

I've never really worked out before and was very nervous to start working out. When I think about the gym and personal trainers- I just automatically envision someone yelling at me. So, finding a friendly, non-intimidating gym was important to me. I've contacted several other gyms and their personal trainers and Goat Fitness was the only place that made me feel comfortable enough to commit. My personal trainer, Ciara is very attentive, friendly and sweet. I 100% recommend her, this gym and their staff to anyone who wants to start working out! Another perk is they also have a cutie patootie dog :) More...

Reviewed on Yelp

When I decided to pursue a career in law enforcement, I was short on time and woefully out of shape. I had mere months to transform into someone capable of surviving the physical and disciplinary requirements necessary for the police academy. The trainers at GOAT fitness were super friendly and made me feel comfortable in the gym for the first time. Coach Jon and the other trainers were incredibly knowledgeable, resourceful, flexible and supportive. They provided a level of pressure and positive motivation so that we were always making progress and never just going through the motions. Never once did I feel bullied or spoken down to, which was important because I don't really respond to negative reinforcement. They understood my motivation was internal and they fed into that to help me push myself harder. For the first time in my life, working out became a fun and enjoyable activity that I would actually look forward to each day!I can't recommend this place enough. Good luck to everyone out there, wherever you may be on your personal fitness journey. GOAT Fitness will definitely help you get there, and you'll have a bit of fun along the way : ) More...

Reviewed on Yelp

I would recommend this gym to anyone looking for coaching or general instruction. I had a couple of training sessions with Josh and he was extremely helpful at showing me better form and new movements to add to my workouts. Plus the workers and atmosphere are pretty laid back and easygoing. More...

Reviewed on Yelp

Coming to this gym was one of the best decisions I've ever made. I began with getting personal training sessions. Kevin and Ciara were very personable and did a great job challenging me with my workout. Currently, I pay for an open gym membership. This place has a plethora of high quality equipment, so it's very easy to integrate a wide range of exercises. All of the trainers are very knowledgeable. Jon, Keith, and Josh frequently help me and give me tips on not only my form and technique, but also ways I can tweak my diet and monitor my progress outside the gym.I showed up as a newbie about 8 months ago. Already I've noticed so much improvement in my confidence, posture, appearance, and overall energy. The environment from the trainers and other clients is wonderful, and this has become a place that I've happily looked forward to visiting multiple times a week. :) More...

Reviewed on Yelp

Just moved here a few weeks ago and have been looking for a gym. I stumbled upon GOAT fitness via groupon and was lucky enough to try out my sessions with several trainers- Jon, Josh, and Keith. I previously have worked with both physiotherapists and personal trainers on specific recovery and training goals and the GOAT trainers were excellent in helping me to continue on working on these goals. It's clear that they are all there because they truly love fitness! In addition to the trainers, I also really enjoy the gym itself. It's well equipped and feels like the home-gym-i-wish-i-could-afford-to-buy. It's definitely for those who prefer the more private boutique-style gyms than the large gym chains. In terms of membership options, I love the flexibility and no-contract options as it allows me to add on GOAT training in addition to my other fitness class workouts. Rook the pup is also there helping out sometimes, so give her some pets if you see her :) More...

Reviewed on Yelp