Christopher Fitness Pro

This post is long overdue…. my apologies, Christopher. My journey began at Fitness Pro four years ago. After an illness and losing muscle mass and strength, I knew that I had to do something. Also knowing that I would not be able to do it on my own, I took advice from my friend and joined Fitness Pro. For the past four years, I have met with Christopher four to five times a week for private 30 minute sessions. I did this for me and has been one of the best decisions I have made for my health. I am in my mid 60s and can now dead lift 145 pounds and 180 pounds with assistance. I can squat 135 pounds. I am in the best physical condition that I’ve been in since I was in my 30s. Christopher has helped me with my weight loss, muscle toning, commitment and nutrition. He makes my workout challenging and fun. Knowing that he is there waiting to help me is the commitment I need to continue. If you are looking for a trainer, I highly recommend “Christopher Poe, The Fitness Pro." More...

Reviewed on Facebook

Chris has a great facility and not only trains but educates you on fitness and nutrition. My daughter and I have seen a huge difference in our overall health and energy in the short time we’ve been there.

Reviewed on Facebook

Chris is a great personal trainer! Love everything about our sessions. Highly recommend!

Reviewed on Facebook

Have been working out with Christopher for over seven years. Love it. Makes a huge difference not only in my body but in my mind and attitude! Best move I ever made to get healthy and stay healthy. Thanks Christopher! More...

Reviewed on Facebook

Great experience. One on one sessions have been very informative. Has a great group training program as well. Perfect for athletic teams.

Reviewed on Facebook

Chris makes training fun! That is the best thing I can think of when it comes to exercise. He is teaching, training, and entertaining all at the same time. ..what else could be better. He works amazingly around my crazy schedule and my budget...if you need help, he is just a call or text away. Highly recommend! More...

Reviewed on Facebook

I started with Chris about 5 months ago and I can simply state that Chris's knowledge and commitment to understand each client's needs and cater a program to suit him or her is exceptional . He loves what he does which in turn makes me enjoy working out . More...

Reviewed on Facebook

Christopher is an excellent trainer with proven results. I have worked with CP for 2 years now preparing to play HS and college baseball. I credit my ability to stay healthy and durable during the past 2 years to the strength and size I have gained under CP's instruction. CP studies the needs of this clients and prepares a program tailored for maximum success. My added strength and explosiveness contributed to 6 homeruns over the HS and summer seasons. The greatest asset to training with CP is he cares about his clients and holds them accountable to the process. Thanks CP for all the help. I'm looking forward to getting back in the gym again with you this summer. More...

Reviewed on Facebook

Christopher is the guy I go to whenever I have questions about exercise, but more than that even the nutrition! He has years of experience dealing with this topic and it shows with how vast his knowledge on it is. Always enjoy talking to him and he is one of the VERY few coaches in the Richmond, KY area that I recommend to people especially where he has his own private facility. More...

Reviewed on Facebook

He's no what he's doing he good at what he dose he got the gift that was hand to him god is on he's side

Reviewed on Facebook

I have been working with Mr. Poe for about 3 weeks now conditioning myself for my 3rd professional MMA fight. In the short time we have been working together I am seeing huge personal growth physically and mentally. I HIGHLY recommend Poe if you are looking to make a positive lifestyle change! More...

Reviewed on Facebook

I worked hard to get my weight off & as of late I have had the great chance to get to know & work with someone whom I have much respect & admiration for in the fitness world, Christopher Allen Poe. He has really helped me find the correct way to get a stronger & healthier body & lifestyle! For that I am grateful for all his help & advice. Even with my background in fitness, its nothing compared to the knowledge he has & is teaching me. I have grown so much. He not only knows how to get you physically fit, but nutrition wise as well. He isn't a go, go, go hard or go home, but just the right advice & encouraging push to get you to where you want to be safely & injury free! Whether it be to just be fit & healthy or to train & get your swoll on :) Chis is truly talented & has a gift at what he does! Anyone would be crazy not to seek his advice & knowledge if you are looking to become a better fit & healthier you. ALWAYS believe & know that you can do anything you put your mind to! Results don't come over night, but through perseverance & determination you WILL get there! Thanks Chris for all of your help! More...

Reviewed on Facebook