Christine Flora, HaTha Holistic Health LLC

About

Hi there,

I’m Christine, a National Board-Certified Health & Wellness and Integrative Nutrition Coach, Behavior Change Specialist, Personal Trainer & Yoga Instructor all wrapped in one. I don’t just coach you; I empower you to become the best version of yourself! I specialize in physical, emotional, and social well being. Everything from work-life balance, anxiety, setting healthy boundaries, disease and stress management, self-care/love, nutrition, and physical activity just to name a few.

I help busy, stressed, individuals like you, become the BEST version of themselves even when it seems impossible. I do this with smart goals, positive psychology, and strength-based coaching.

Well Being Coaching provides you with the tools and resources necessary to help you make informed choices & lasting change- no more excuses. I will be leading you to your BEST Life– EVER! The life you can’t even imagine having because of your current mindset. Let’s change that!

With my extensive background & professional training in health, wellness, and life coaching I can give you the support you need to change your life. I set you up for success and provide you with personalized education and behavior change techniques for long lasting change- whatever it is- I got you.

We will meet twice a month to discuss what went well, celebrate your wins, and discuss any challenges or obstacles that may have come up. We will brainstorm, set smart goals, and I will be your personal cheerleader & accountability partner. You and I will work together as a team to get you moving, clean up your nutrition and mindset, create healthy habits, and get on your way to healthy and happy.

Check out what people are saying about my coaching here: https://hathaholistichealth.com/testimonials/

Join my FREE coaching group here: https://www.facebook.com/groups/christinescoachingcollective

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