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Check Total Health, LLC

Lochmoor Waterway Estates, Florida

(11)
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5/5

11 customer reviews

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27 November 2018

Check total health whipped us into shape; taking into consideration my overall goals and current assessment the entire time. Stephanie showed us how to do it right, slow controlled workouts mixed with weekly tasks to follow and advise on healthy eating. The weight came off and has stayed off, I feel more energized, stronger and everything fits so much better! I give Check total health an A+ In my book! More...

Reviewed on Facebook

27 November 2018

I've been training with Check Total Health for 8 mos. and it's truly been amazing. I'm a 35-year-old guy who sits at his desk most of the day. I've always been slim, but never strong. With Steph's help I'm stronger than ever and improving by the day! She created a program for me that made me look forward to working out. She never lets me give up, ramps up my program when I'm ready to take the next step, and always makes it fun. Her and Justin really are the best personal trainers in Southwest Florida. More...

Reviewed on Facebook

27 November 2018

Best trainer in town. Great person and Trainer. Thanks for making a difference in my life.

Reviewed on Facebook

27 November 2018

Want to make life style change? He is your guy.

Reviewed on Facebook

27 November 2018

I've tried all gyms in this area and I am so glad I have found Justin since moving from Connecticut. His workouts are intense, planned out, and he's constantly mixing it up. Justin motivates me to push my body to the next level and truly cares about his clients success. Highly recommend! More...

Reviewed on Facebook

27 November 2018

I have tried many different gyms and workout videos and nothing compares to Stephanie at Total Health! She's professional and truly gets to know her clientele so that every workout is different and individualized, even in group settings! She makes it fun, engaging and I always look forward to my workout! More...

Reviewed on Facebook

27 November 2018

Justin has been my trainer for about two years now. He has worked with me through my bulging discs, bone-on-bone knee, and many other aches and pains. He knows when to push me and knows when to take it easy with me. Lord knows I've got a long way to go, but I'll get there. Justin always seems to bring a different workout for me at each session, and helps me to improvise when it comes to floor exercises of which I'm not able to do. I'm looking forward to 2016 and working with you again. More...

Reviewed on Facebook

27 November 2018

Justin is the best!! He knows what he's talking about when it comes to health and fitness and brings an AMAZING workout to you! Justin is always changing up the workouts and makes them interesting. He always listens to what his clients request and where they want to focus. Thank you Justin for your wonderful workouts! More...

Reviewed on Facebook

27 November 2018

Just would like to say ...that Stephanie's spin class is challenging, fun ,you can't get board with the class and she always is very encouraging. ..I've been doing Spin for about 5 years now and have had several different instructors and Stephanie is one of the best! More...

Reviewed on Facebook

27 November 2018

I would absolutely recommend Stephanie as your personal trainer. Not only does she keep the workout fun but also is so focused on "doing it the right way". I didn't believe (being in my 60's) that I could sculpt shoulders, tighten abs and strengthen thighs and glutes BUT....she did!! You are never too old to get in shape! Thanks so much! More...

Reviewed on Facebook

27 November 2018

Definitely recommend CTH to any and all ages for whatever your goal may be. Justin personalizes each and every meal plan and workout to make sure you're hitting the right exercises. He will answer any questions you have in a clear yet detailed way so you understand what you should be doing. Really a great experience overall! More...

Reviewed on Facebook