Charged!
Southport, CT
Southport, CT
A husband & wife dynamic duo who for 15+ years have been exceeding their clients training expectations. Our recipe for success since opening in 2003 has been simple & consistent; respect and care for our clients and their specific needs...WE LOVE PEOPLE!
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How do you help your clients achieve their fitness goals?
First & foremost by LISTENING. Learning about who they are, what a typical day in their life looks like, what has or has not worked in the past and by providing workouts & coaching to compliment their reality. This means that consistency, and by extension results, will be more tangible.
What’s the secret to getting the body of your dreams?
Consistency. Consistency with your diet/consumption habits. Consistency with your movement/cardiovascular habits. Consistency with your strength & resistance training.
What do you love most about your job?
People! We are privileged to be in an industry where we help empower people to be the best versions of themselves, and the celebration of all of our differences never gets old!!
What inspired you to start your own business?
Love for our business partner! Love for fitness & movement. Recognizing that there are so many people out there who want to be stronger & healthier but wanted a different, more personalized way to pursue that journey.
Why should our clients choose you?
Hopefully because of our 15+ years of experience & expertise, the care & attention to detail we offer and our fundamental respect for each client's very personal and specific needs.
Can you provide your services online or remotely? If so, please add details.
Clients selected through the BARK platform can sign up for online/digital training as well as in person training. We are partnered with the digital coaching service, TrueCoach. You can visit www.chargedstudios.com for more details.
What changes have you made to keep your customers safe from Covid-19?
Our offerings through BARK are entirely digital/remote. Customers will need to take precautions on their end to make sure the environment they use for training complies with local/state Covid-19 guidelines. At the Charged! studio, we have added air purifiers in addition to mask wearing and deep cleaning between each session. You can be confident that you are entering a safe and clean environment. We are by appointment only and not open to the public.
Private In Studio Strength Training
You and your trainer will work in a private, fully equipped & immaculate studio for 45 minutes, maximizing every minute so that you get your fitness fill & your money's worth! The spaces provide wonderful natural light, window ventilation & HEPA/UV air purifiers. It's a complete cardiovascular, strength & stretch session custom designed to help you achieve the fitness goals you and your trainer have established.
Remote TrueCoach Fitness Coaching
Charged! has partnered with the digital coaching platform, TrueCoach. Using the TrueCoach platform, we'll design, upload & send customized weekly workouts. Using your desktop or mobile app, you'll be able to log your workouts, view customized demo videos, track results based on tons of different metrics, upload video results, post comments & direct message your coach all from the TrueCoach app! It's a game changer for anyone who can't make it to the studio for in-person training!
IIN Certified Integrative Health Coaching Services
Integrative Health Coaching teaches you to make successful behavioral changes that are the foundation to health and well being. Together, you and your IHC will break down the barriers standing in the way of your physical and emotional success. Your individualized program will pin point what is holding you back, then identify the tools and methods you can use to reach your personal goals. Discover how a health coaching program can change your life. The methods are tested. The results are real. Call or email to set up your complimentary health history questionaire & consultation. This can be done virtual or in person.
