CFB Fitness & Nutrition
721 North Hartley Street, York, PA
(4)
721 North Hartley Street, York, PA
(4)
We are a Coaching Business. We create customized fitness and nutrition plans for busy people looking to improve their health/ self confidence.
4 customer reviews
Gina Craig
2 broken toes and they revamped my workout so I could still workout! This gym Is the best.
Reviewed on Facebook
Abby Coleman
After many years away from excersise I joined a group class. I felt so welcomed and supported. Getting back to the gym at 65 is not emotionally or physically easy. I can never express how much this gym changed my life. Please don't be afraid to reach out for a consultation. It will be the best thing you will ever do for yourself ! More...
Reviewed on Facebook
Seven Moulier
Extremely knowledgeable staff. Great environment. No pressure just encouragement. A place made for your success.
Reviewed on Facebook
Nikki Miller
Everything . They have anything g you could want … except a pool but no worries because your swimming in your own sweat by the end . I never thought I could give up sugar and here I am down a few lbs and eating better plus people tell me I’m thinning out . But the best part is the people you become family . And there’s no judgement and everyone is there to help , they are all on your side . More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I create customized fitness and nutrition plans to help my clients reach their goals
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is eating healthy putting in the time and effort in the gym and staying consistent
What do you love most about your job?
What I love most about my job is the ability to pay fitness forward everyday
What inspired you to start your own business?
My own struggles with my health inspired me to start my own business
Why should our clients choose you?
People should choose me because im going to hold them accountable and guide them every step of the way
Can you provide your services online or remotely? If so, please add details.
I Offer Remote Coaching- I design a custom program based on what the client needs and deliver their program via App.
Personal Training
30 Minute Sessions
Personal Training
45 Minute sessions
Personal Training
60 Minute Sessions
Remote Coaching
Individually designed Custom Fitness Program
Nutrition Coaching
Nutrition Accountability Coaching
