4647 Long Beach Boulevard, Long Beach, CA
I am a therapist who cares about what you want in life. Whether you are dealing with trauma, depression, anxiety, burnout or just feeling lost, I want to provide the light that helps you see the path that is meaningful to you. I offer therapy in my office, outdoors (ecotherapy) and/or online.
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Trauma therapy
Feeling stuck in the past? I can help you make sense of those nagging memories and old messages that just seem to keep swirling in your head and disrupting your life. Let's unpack old coping mechanisms and faulty beliefs about yourself so you can be free to choose what really works best for you in your life today.
Therapy for activists and changemakers
When your efforts to save the world around you deplete you, get the support you deserve. You can't pour from an empty cup, so let's fill yours up.
Ecotherapy
Ever notice how being in nature fills you up? We are meant to experience a deep an abiding connection with the natural world, but modern life often keeps us disconnected. Find healing in nature. We can walk together and re-experience the natural world.