Menlo Park, CA
Don't you hate it when you sign up for a fitness program, only to discover it's some generic cookie-cutter plan that's distributed to the masses?
The all-too-common scenario of being handed a generic, one-size-fits-all fitness plan doesn't align with our philosophy.
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How do you help your clients achieve their fitness goals?
My my approach goes far beyond the merely sending a workout plan and saying "good luck!". I believe in a partnership-driven methodology, where I actively collaborate with each client, guiding them diligently to ensure they remain aligned with their path to success. Recognizing that fitness journeys are often marked by plateaus and temporary stalls, I am there to navigate these challenges alongside my clients. It's crucial for them to understand that such hurdles are natural and surmountable, and to provide them with the right strategies and encouragement.
My role is to provide continuous support and motivation, helping clients to persistently put their best foot forward. By doing so, we maintain momentum, even when the progress seems non-linear or difficult to scale.
What’s the secret to getting the body of your dreams?
Having a great coach/program definitely helps, but the real "secret," if one can call it that, is a commitment to regularly showing up, putting in the hard work, and having faith in the journey ahead. True transformation requires time, effort, and patience. It's about trusting the process, embracing each step of the journey, and understanding that progress is made through consistent action and dedication.
What do you love most about your job?
What I cherish most about what I do is the opportunity to empower individuals to rediscover their self-confidence and surpass their own expectations. Witnessing someone achieve what they once considered unattainable, be it mastering their first pull-up or shedding thirty persistent pounds, is ridiculously rewarding for me.
The fact that I get to share the process of guiding people through transformative journeys that lead to victories, both physically and in their sense of self-worth, is amazing.
What inspired you to start your own business?
Easy! The driving force behind launching my own business was simple: the desire to extend my impact. While working for somebody else, I found the scope of individuals I could assist was inherently limited. By working for myself, I've been able to significantly increase the number of people I can support, reaching beyond what I once thought (and was told is) possible. Moreover, owning my business grants me the autonomy to manage my time more freely, allowing me more moments with the most important person in my life—my daughter.
Why should our clients choose you?
Simply put: I care about your goals and success as much as you do. Often, more!
Clients should choose me because, unlike many coaches who prioritize scaling their business through high volume to increase their monthly revenue, my focus remains on providing personalized attention and quality over quantity. This approach ensures that each client receives the care, dedication, and tailored guidance they need to achieve their goals, rather than being just another number in a system designed for maximum profit. It also means I'm human and occasionally screw up ;-) But I always strive to make it right.
My commitment is to the individual's success and well-being, making their journey my top priority.
Can you provide your services online or remotely? If so, please add details.
Absolutely, I'm fully equipped to offer remote services tailored to each client's unique needs and circumstances. Whether it's through Zoom, Skype, FaceTime, Google Meet, or any other digital platform, my flexibility allows me to connect with individuals across various locations and time zones. This allows me to support successful outcomes regardless of geographical limitations.
Personal Training/Fitness Coaching
Goal based fitness programming/program design.
Nutrition guidance
Helping clients identify and correct weak points in their eating habits.