By The Body Fitness and Nutrition Coaching

About

Life changing coaching in exercise and/or nutrition to help you gain the confidence you deserve and the body you desire. Years of experience combining passion, education, and fun to help people like you reach goals through an individualized approach that's custom-tailored to suit your goals, history, and current situation. Work with all ages and ability levels but I would say my expertise is 50+. For exercise that means 50+ years old. For nutrition: 50+ pounds to lose.

Excited for the opportunity to help you get from where you are now, to where you want to be. I believe the best way to do that is to have some fun and focus on effective, efficient strategies that will last well beyond our trying together!

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