Bulletproof Fitness
3130 W Maple Loop Dr, Lehi, UT 84043, USA
3130 W Maple Loop Dr, Lehi, UT 84043, USA
At Bulletproof Fitness we help you achieve your health and fitness goals. We customize your exercise and nutrition plans to your specific needs. Whether your goals is to lose weight, build muscle or train for a marathon, we’ve got you covered .
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How do you help your clients achieve their fitness goals?
First things first, we always start with a body, goal and motivation assessment to see where to start. After that I create a workout regimen and nutrition plan based on your specific needs and then we put it into action. I keep you accountable and coach you through the whole process until we reach your goal.
What’s the secret to getting the body of your dreams?
Persistence, discipline and forgiveness. This journey is one hundred percent your journey. You have to be dedicated and willing to discipline yourself but be ok with slip ups and mistakes. Everybody makes them. It's a part of the journey. If you can slip up, then forgive yourself, learn from it and move on, but never give up, then you will reach your goals and maintain them long term.
What do you love most about your job?
Being able to associate with motivated people. I learn more from my clients than I think they learn from me.
What inspired you to start your own business?
I struggled for a long time feeling pressure to be fit and healthy but not knowing how and where to start. Now that I have figured out a way I want to share it with people who are like how I used to be.
Why should our clients choose you?
Everything I do is completely personalized. I don't use a template or a pre-written program. I customize everything to you, because everyone is different.
What changes have you made to keep your customers safe from Covid-19?
Being healthy and fit is a great way to avoid getting sick and getting bad cases of illnesses. Health and fitness is my entire business. We also have masks available when requested and we clean and sanitize our equipment after each use.
Personal Training
I can write personalized workout plans for you to do on your own or to do with me in my personal training studio.
Nutrition Coaching
I can write a personalized nutrition plan to help you reach your goals and coach you on healthy eating behaviors.
Sports conditioning and strength training
I can help you prepare for your sport through conditioning and strength training.
Event preparation
Whether you want to run a race or participate in a strongman competition i can create you a plan and coach you through to the finish line.
