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Built 4 War

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About

No matter what your goal is, whether it's losing weight, packing on some muscle, or you just want to be stronger, I will do whatever it takes to help!
I have been in this industry for over 4 years and I decided it was time to give back to my community.

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2 hires on Bark

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Reviews (1)

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5/5

1 customer review

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23 January 2023

Built 4 war has helped me with prep plans for my last few strongman comps, and they have been perfect and had me at peak performance for my competitions, Austin is fast and prompt with getting back too you, highly recommended them!

Q&As

I make sure to keep a constant line of communication open as much as possible. That way, if a client has questions or concerns about training, nutrition, or lifestyle, I can answer as soon as possible. With in person training I make sure to take time before or after to talk about the rest of the week. With online coaching I make sure to do bi-weekly video calls or any part of the day take phone calls to make sure the client is always secure with the program.

The secret to achieving the body of your dreams is discipline. Motivation comes and goes, but it's the days that you do not feel like training, or eating right that makes the difference. Its on those days that you receive the confidence to build more discipline and achieve your dream body even faster.

The reason I love my job so much is that I get to help people reach their goals. There is no greater feeling than helping a person hit a strength personal record, or listening to someone tell me how I have helped them lose the body fat that they needed to lose to be able to get around the house or gym easier. Helping people achieve their goals is why I get out of bed in the morning.

I was inspired to start my own business due to what I have been seeing on the internet from other Personal Trainers. Quite a few of the Personal Trainers were uneducated and from what I could see the clients were suffering from that. I want to make a difference in peoples lives with experience and education.

Clients should choose me because I know what it is like. I have experience being overweight, I have experience being skinny and not being able to put on weight or muscle. I am extremely empathetic when it comes to my clients.

Absolutely! As of right now I am in the process of building an application for our phones to make things easier for tracking food, workouts, and weight! Right now I do use spread sheets which still works great!

I make sure to inform my clients of healthy, and safe options for immune boosting. The strongest immune system comes from internally healthy clients!

Services

From training sessions from as little as 30 minutes to 2 hours, we can do whatever is needed in your schedule to accomplish your goals. I will show you different ways of targeting body parts as well as giving insight on why the body is working the way it does.

From counting macronutrients, to assessing micronutrients, I will be able to help you build a meal plan that will fit your lifestyle, as well as your fitness goals.

If you would like to do remote training, or if you live one thousand miles away, I have you covered. With live video calls, I will be able to show you different exercises, go over food plans, or walk you through working out whenever you would like.