Build Body Fitness LLC

The secret is sacrifies, consistensy, and hard effort.
Without any of the three, it will be very dificult achieving that “dream body”.
But here at Build Body Fitness understand eveyone is living life at a different pace and we help all our clients set mile stones and goals so they can always fee accomplished. We also don’t prioritize physique but we prioritze movement quality and level of pain within movement. It’s better to lift your body weight without pain, than have a lower body fat percentage but always have back pain when lifting.

We love helping clients recognize that their bodys have great potential. That they are built for more than just being sedentary. We love seing they joy of our clients feeling accomplished and even surprised at what they are capable of doing.

We both have worked for different gyms and we felt limited in the amount that we could do with our clients. We coached based on the principles of those gyms and not the princinples that we feel is best for different people. Personal Training should not be about having a cookie cutter program that is given to each client no matter what level they are in. That might work for some but not for all who take on the commitent of Personal Training.

We will care about you and your goals more than any other training service. You are not just a number or an end of the month goal. You are an individual looking for help, support, and guidance. We will give you all that!

We do provide online training. If you are a beginner, we don’t recomment it. But if you have experience exercising and need a program, guidance, and accountability; Our app will be perfect. It has detailed instructions, videoss, goal setting, and calander sync to hold you to the highest level of accountability.

Being a private gym, we clean and disinfect after each clients session. We respect those who want to wear a mask and we ask ALL of our clients to cancel sessions of they are experiencing symptoms of any kind of Flu.