Learn authentic techniques for overcoming stress, anxiety or other emotions.
MASTERING THE MIND AND EMOTIONS...
> Learn to steady the mind.
> Overcome turbulent emotions.
> Live your life in Awareness.
> Live with a continued sense of calmness.
> Clarity of mind in higher consciousness.
> Release of confusion and negative thoughts.
> A dedicated balanced life of inspiration.
WELLNESS via the YOGA SCIENCES
Yoga Science offers a methodology from which you will come to understand yourself better on all levels, including your physical well-being, your actions, thought processes, emotions, and desires.
You also come to understand how you relate to the world, and how to lead a successful life in all aspects of living.
Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
As owner of The Buddhi Institute her goal is to teach practical methods and programs that incorporate mindfulness, along with other ancient wisdoms, for the integration of mind and spirit so a sense of complete wellness arises almost effortlessly into one’s day to day living.
1 customer reviews
Melinda is very knowledgeable and is a wonderful guide. Her classes and personalized programs are one of a kind. She truly has a gift for connecting with people to allow them to find their best selves.
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