Buda Fitness and Performance
113 Taylors Cove, Buda, TX, USA
113 Taylors Cove, Buda, TX, USA
I am a personal trainer/nutritionist/corrective exercise specialist who takes a holistic approach in combination with your goals to help you achieve success. I always approach things with longevity and safety in mind. I had 20 years of training to learn to combine science and art to get the results my clients are looking for.
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How do you help your clients achieve their fitness goals?
By using experience and education to reach them at place they're comfortable.
What’s the secret to getting the body of your dreams?
Consistency, Consistency, Consistency, then some mindful eating, and life balance.
What do you love most about your job?
Getting to know new people and their lives, and the ability to help improve them.
What inspired you to start your own business?
I wanted to reach more people and do so in an approved manner. Large box gyms can often be uncomfortable for many people.
Why should our clients choose you?
Because I have the ability, and desire to help them reach their goals.
Can you provide your services online or remotely? If so, please add details.
Yes. My online training, provides the same services you would receive in person. In fact, I provide feedback, and homework; so you're receiving daily communications from me, making it easier to stay on track.
What changes have you made to keep your customers safe from Covid-19?
Cleaning all equipment between clients, as well as, maintaining adequate spacing between myself and clientele. Also, based on the clients comfort level, I, they, or both, can wear masks.
Private training
Individual session where you receive all of the attention. Best for those who are new to training and need some extra attention, time, and accountability.
Semi private training
For those who are looking to train with others; typically friends, significant others, or family.
Small group
For those who are looking for a group setting, as well as, a more cost effective approach to personal training. My groups are limited to 5 people, allowing for plenty of individualized attention.
Online Training
For those looking for all the guidance and accountability(arguably more) of private training, in your own home or gym setting. This option also is a great way to get the best of training with a lower cost.
