Breathe - Meditation and Wellness

I’ve been coming to Breathe - Meditation & Wellness for several months, before CoVID. I came for Instructor and stayed because of all the others. I took the owners Sound Bath last night, it was a very other-worldly experience, at one point i thought someone slammed the door open and turned on the the lights. Before that moment I had been riding what I call my usual sound bath experience, pulsating in my hands and in my chakra centers with an exchange of energy between them all. At moments feeling like you’re riding the waves of vibrations coming from the bowls. Mix in some light visual imagery like pops of color and faces and places. But last night the door slammed, I even opened my eyes. It was jarring, like a hard stop, but then I felt something. Twitches in my body became feelings of energy, like waves washing over me. I could feel moments of absolute tension where it felt like I was moving up and off the mat. The feels were very intense in these moments dropping into my breath to re-ground and center. After I opened my eyes and just looked straight up and I thought the brighter beginning lights were on and then it happened, and I’ve been here before so this feels normal again. I dropped in, deeeeeeeep. It feels like your whole body is vibrating and it sounds like your in a muffler of a car. Which is so loud initially. Then it just turns into space. It is a new moon tonight and for those that know the “Law of One” when groups of meditation happen and many people are deep things can happen. I’m shook. It’s kind of wild and I really dig it. More...

Reviewed on Facebook

This place has brought me so much solace recently. The space and teachers alike are calming and pleasant to be around. I spend more time here than I do at my job. Thank you for opening such a beautiful space! More...

Reviewed on Facebook

The space is beautiful, warm and inviting. My meditation class with Brooke was so wonderful! I can't wait to go back.

Reviewed on Facebook

I had an amazing crystal therapy session and stayed for a meditation class. I have never felt so calm, relaxed and comfortable. This place is amazing and I cannot wait to come back! More...

Reviewed on Facebook