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Brady Nowak


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I have worked with males and females from the ages of 8-80 with various different goals:
Overall health/fitness,
Weight loss,
Pain management,
Athletic performance,
And anything in between


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Through creating both long and short term goals with them and discussing what needs to be done to reach those goals in their specified time frame.

There's no "quick fix" to getting the body of your dreams. If you want it, you have to work for it. Days become weeks and weeks become months and eventually the lifestyle you live will lead to the body you deserve.

I enjoy building trust with my clients. Knowing i have a client's trust in what we're trying to accomplish is as satisfying for me as reaching the goal is for my client.

I have worked with a diverse range of people and there are very few scenarios that I haven't seen.

Yes I prefer to provide my services remotely through whichever line of contact people prefer.


I design and implement training goals specific to your needs. No two people are the same and no two people should be treated the same.