Bottomless to Sober
Online
Online
As seen on NPR, Red Table Talk, and CBS Evening News, I coach individuals both in and out of alcohol recovery. I work with clients to create action plans to create alignment between the life they live and the life they want.
I help individuals in and out of recovery improve the life they want by providing accountability, helping you break down limiting beliefs about yourself, and design the life you want to live and outline goals tied to your vision for yourself.
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1:1 Private Coaching For Alcohol Reduction/Abstinence
I provide 1:1 coaching services for people who are working to change their relationship with alcohol (either quitting drinking or cutting back).
It’s starts with my free consultation session which is about 45 min to an hour where we discuss your goals with regard to drinking but I also do an assessment to identify what other areas of your life need improvement.
Moving forward, we set action items every week, identify barriers, work through your mindset and reframing your thinking and beliefs around yourself and alcohol.
1:1 Private Life Coaching
I provide 1:1 coaching services for people who are needing to transform their lives. It’s starts with my free consultation session which is about 45 min to an hour where we discuss your goals and I also do an assessment to identify what other areas of your life need improvement that may not be visible to you.
Moving forward, we set action items every week, identify barriers, work through your mindset and reframing your thinking and beliefs around yourself.
