Bootcamp for Women - Body by Ken

Best bootcamp ever body by ken is the best I have done this boot camp on and off for 8 years and I would recommend highly to everyone Ken is the best trainer in 757 to get you back on track and hit your goals !

Reviewed on Yelp

I had 2 friends who took his bootcamp a few years back and loved it, so when I saw it on groupon I wanted to try it out. I absolutely LOVE this class. Ken and the other 2 trainers are excellent. I felt like I got ran over by a mac truck the first day, but I still came back lol.Idk why anyone would talk down about Ken, he is really great. He answers any questions you have and pushes you out of your comfort zone.  Oh and by the way, we can drink water without being punished so I had to side-eye some of these reviews. After my groupon runs out I will be renewing at full price. The classes are fun, the ladies are nice and VERY supportive of one another. I was in terrible shape and finished last in all the running, but they didn't make me feel bad about it. I love BODY BY KEN. More...

Reviewed on Yelp

(Another one of my fitness experiences fueled by my Groupon obsession) I got at 30-day trial and as much as I whined and complained about the pain I was in, I can honestly say that I enjoyed boot camp! The trainers are intense (but cute!) and will push you to every limit but won't allow you to hurt yourself. There is a good mix of cardio, weights and each workout is truly full body! Even after only a month, I could see and feel the results! There are 3 locations (Norfolk, Chesapeake and Mt. Trashmore) with varying times so please check out the site for specifics. Though I stopped my journey with Ken after only a month I would DEFINITELY recommend this program to other women looking to kick start their workouts! #NoHurtNoMiniskirt More...

Reviewed on Yelp